Weight Progress 12/13: A Bad Week
December 13, 2008 by Diane Penna
Filed under Women's Health
This has not been a great week for me, I’ll admit. Not just with my weight, but with life in general. I find that the more stress I’m experiencing, the less I pay attention to what I am eating. Frankly, the less I could care. I tend to think that is true of most people who have weight issues. Am I wrong? Drop me a line in the comments and let me know how you deal with stress when this happens to you.
Well, I definitely let stress get to me this week. If I go into any further detail, you’ll learn way more about me then you probably bargained for, so let’s just leave it at that today. My favorite stress reduction technique is writing, but the kind of writing I need to do right now is the kind that belongs in a three-ring notebook away from the public’s eye. 
This week’s progress:
Starting Weight: 182
Current Weight: 184
So tell me, what’s your favorite stress reduction technique?
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