Comments on: What’s the Right Workout for You? http://www.blisstree.com/articles/whats-the-right-workout-for-you-115/ Family, Health, Home and Lifestyles Wed, 09 Dec 2009 03:07:07 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Don't Deal with Total Gym Complaints http://www.blisstree.com/articles/whats-the-right-workout-for-you-115/comment-page-1/#comment-64970 Don't Deal with Total Gym Complaints Wed, 20 Aug 2008 14:22:04 +0000 http://www.livelywomen.com/2007/09/20/whats-the-right-workout-for-you/#comment-64970 The fitness personality quiz provided is certainly fun and helpful. Not only that it helps you determine the kind of activities that best fits your personality, but also gives you an effective mode of workout. And since working out to lose weight is not a one-size-fits-all strategy, being able to know and choose the right activities for you that may help you trim down those fats without compromising the thought of enjoyment is truly a great and effective idea. According to Elena Rover, the author of Chelsea Piers Fitness Solution, (a book that can help you find just the right thing for you): "It's really fun to get out there and try things.” Working out shouldn’t be limited in going to the gym or engaging yourself into those agonizing machines just to get the desired results of losing weight or shaping up. There may be an activity out there that you will absolutely love, but just haven't tried yet. If you have fun and are passionate about what you're doing, you're more likely to reach your fitness goals. The fitness personality quiz provided is certainly fun and helpful. Not only that it helps you determine the kind of activities that best fits your personality, but also gives you an effective mode of workout. And since working out to lose weight is not a one-size-fits-all strategy, being able to know and choose the right activities for you that may help you trim down those fats without compromising the thought of enjoyment is truly a great and effective idea.

According to Elena Rover, the author of Chelsea Piers Fitness Solution, (a book that can help you find just the right thing for you): “It’s really fun to get out there and try things.” Working out shouldn’t be limited in going to the gym or engaging yourself into those agonizing machines just to get the desired results of losing weight or shaping up. There may be an activity out there that you will absolutely love, but just haven’t tried yet. If you have fun and are passionate about what you’re doing, you’re more likely to reach your fitness goals.

]]> By: EPIC SELF » Blog Archive » Fabulous Fitness Finds http://www.blisstree.com/articles/whats-the-right-workout-for-you-115/comment-page-1/#comment-63340 EPIC SELF » Blog Archive » Fabulous Fitness Finds Tue, 02 Oct 2007 02:46:18 +0000 http://www.livelywomen.com/2007/09/20/whats-the-right-workout-for-you/#comment-63340 [...] LivelyWoman: Everybody has a different way they enjoy working out. Whether you crave the stretching and mental focus of yoga or the intense burn of running trails depends on your personality. Find the right workout for you by taking this quiz. [...] [...] LivelyWoman: Everybody has a different way they enjoy working out. Whether you crave the stretching and mental focus of yoga or the intense burn of running trails depends on your personality. Find the right workout for you by taking this quiz. [...]

]]> By: Kristen King http://www.blisstree.com/articles/whats-the-right-workout-for-you-115/comment-page-1/#comment-62701 Kristen King Wed, 26 Sep 2007 13:49:17 +0000 http://www.livelywomen.com/2007/09/20/whats-the-right-workout-for-you/#comment-62701 Oh, no, that's definitely not me. I never look that happy when I'm running. I usually look more like this: http://www.sxc.hu/photo/425342 (though that's not me either ;]) Oh, no, that’s definitely not me. I never look that happy when I’m running. I usually look more like this: http://www.sxc.hu/photo/425342 (though that’s not me either ;])

]]> By: Rebecca http://www.blisstree.com/articles/whats-the-right-workout-for-you-115/comment-page-1/#comment-62700 Rebecca Tue, 25 Sep 2007 23:05:44 +0000 http://www.livelywomen.com/2007/09/20/whats-the-right-workout-for-you/#comment-62700 Is that a picture of you? I love it! I think I'm a mix of Mind-Body and Adrenalin Junkie (who me?) Is that a picture of you? I love it! I think I’m a mix of Mind-Body and Adrenalin Junkie (who me?)

]]> By: Helen http://www.blisstree.com/articles/whats-the-right-workout-for-you-115/comment-page-1/#comment-63358 Helen Fri, 21 Sep 2007 23:37:38 +0000 http://www.livelywomen.com/2007/09/20/whats-the-right-workout-for-you/#comment-63358 I love swimming and walking- dance class occasionally, yoga comes and goes - usually a year on and then a year off - but boy when i got my bike out agian to ride with the kids (after I could stop pulling and pushing them around) I was all wobbly - that was a very strange feeling. I love swimming and walking- dance class occasionally, yoga comes and goes – usually a year on and then a year off – but boy when i got my bike out agian to ride with the kids (after I could stop pulling and pushing them around) I was all wobbly – that was a very strange feeling.

]]> By: Cory http://www.blisstree.com/articles/whats-the-right-workout-for-you-115/comment-page-1/#comment-63362 Cory Fri, 21 Sep 2007 02:37:59 +0000 http://www.livelywomen.com/2007/09/20/whats-the-right-workout-for-you/#comment-63362 Mind-Body Guru, too. And swimming is definitely my favorite exercise -- kind of like yoga but underwater, where you don't have to talk to anyone. Soooooo sad to say goodbye to summer and my regular swims at the local pool. Mind-Body Guru, too. And swimming is definitely my favorite exercise — kind of like yoga but underwater, where you don’t have to talk to anyone. Soooooo sad to say goodbye to summer and my regular swims at the local pool.

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