Will Exercise for Comments
January 29, 2007 by Kristen King
Filed under Women's Health
You had to know this was coming! It’s time for my weekly reminder that your comments keep me moving. For every comment you leave, I’ll exercise daily.
How are you keeping fit this week?
Contents © Copyright 2007 Kristen King
In answer to your question about keeping fit. I keep fit through Holy Yoga and Pilates. I have seen the most change in my body from these 2 exercise than from running, weight training, aerobics, etc. And the best part is that they are easy on my body, no aches and pains, no sore muscles, etc.
Keep up the good work and stay fit.
running my child all over town? Oh that doesn’t count?
Okay, I’ll get on the eliptical trainer.