Win A Free Cookbook!
May 19, 2009 by Michelle Smith
Filed under Recipes
Free to a good home – 2 copies of The Vegan Cook’s Bible!
For your chance to win one of these copies, leave me a comment below sharing your favorite non-meat meal. Mine is avocado on toast. Oh, yum!
The Vegan Cook’s Bible, by Pat Crocker, is good for vegans and non-vegans alike.
It features 250 recipes including Bulgar Asparagus Salad(it’s Aspargus season, you know!), homemade Candied Nuts (a healthy snack treat), Almond and Curry Brocoli Stir-fry (Ooh, I can use locally grown almonds for this one!), and Dark Chocolate Pudding (I have to have chocolate at least once a day).
The book offers sections on getting to know herbs, common vegan cooking ingredients, and how to eat to support Healthy Body Systems.
For example, the top 10 heart healthy foods:
*Fish
*Garlic
*Soy foods and beans
*Pomegranate
*Extra virgin olive oil
*Oats and oat bran
*Celery
*Apples
*Asparagus and leafy greens
*Tea and cocoa (see, chocolate is good for you!!)
Please leave me a comment and I’ll get back to you next week with our two winners!
Giveaway open to residents of the US only.
Image credit: Barnes and Noble.com
MY FAVORITE NON MEAT MEAL IS A VEGGIE PIZZA. NOW I’M HUNGRY FOR ONE RIGHT NOW
I would love, love, love the cookbook! My favorite non meat meal is black-eyed pea salad and brown rice!
Barbequed tempeh definitely makes my top five!
My favorite is eggplant lasagna. Yummy!!!
I would LOVE this cookbook. I have never been a meat and potatoes type of person, so I’m always looking for new veggie meal ideas. If I had to pick just one, my fave meal sans meat is channa masala (chick peas and tomatoes in a spicy Indian curry sauce) atop couscous or brown rice. Delish.
I am a vegetarian, and I enjoy all my meals… But my favorite, homemade meal has to be spaghetti squash with homemade tomato sauce made from tomato paste, olives, green peas, cilantro, and broccoli~!
Recently I’ve been making spinach pesto with pasta because it’s the only vegetable dish my 4-year old likes (doesn’t eat meat either!). I’d love to try out some more vegetarian or vegan meals with this book…
I love corn and barley salad with a lime and cumin dressing. Perfect for the warm weather that has finally made an appearance here!
Veggie fried rice with tofu always makes my day!
I am new to the vegan scene and still building up my repertoire but my favorite is taco soup with black beans, corn, green chilies, tomatoes, avacadoes, lime and cilantro!
Wow, that sounds delicious!
I’ve been trying to get my family on the vegan train but don’t have many ideas. This would be great. Cover looks yummy too.
I would love a cookbook with lots of yummy veggie based recipes! Need some great tasting ways to eat my veggies.