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Sunday, November 29th, 2009

Wine For The Heart

December 25, 2008 by jody  
Filed under Diseases & Conditions

Glasses and bottles of red wine are seen in a tasting room in Saint Emilion,

Having a glass of wine over the holiday’s will actually be good for your heart. A glass or two of wine per day will increase the Omega-3 fatty acids in the blood.

A research study led by Dr. Romina Di Giuseppe of the Catholic University in Campobasso, Italy, found that the link is stronger among wine drinkers. The link was not as strong in those who drink beer and other alcoholic drinks in moderation.

Fish such as salmon and mackerel also lower your triglycerides. Which in turn reduces risk of heart failure due to reducing inflammation and preventing disturbances in the rhythm of the heart.

Wine also reduces the chances of blood clots by boosting the blood levels of your good HDL cholesterol.

The study will be published in the January issue of the American Journal of Clinical Nutrition.

http://www.topnews.in/healthcare/content/-2359glass-wine-day-can-keep-heart-healthy

http://www.postchronicle.com/news/health/article_212194076.shtml

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