Worst Food You Can Eat During the Holidays?

I adore eggnog, and in my opinion, it’s one of the very worst holiday indulgences! When you love something and it’s a seasonable option only, you might feel like it’s your duty to enjoy some for the festivities. . . here’s how you can cut down that fat if you can’t give up the ‘nog:

* Mix it with a dollop of skim milk to cut down the calories. Isn’t it too thick, anyway?

* Make it super cold so you can’t drink as much as you’d normally. This is especially good if you’re wearing a t-shirt or thin shirt. You’ll be craving tea instead in no time.

* Get smaller cups, so you don’t pour an 8 oz. glass and glug it down without even appreciating it. Not like I do that. Ummm. . .

* Avoid it altogether. Aw, who am I kidding?

Image: Aadland