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Evening Cool-Down: Why You Should Never Skip Savasana

Evening Cool-Down: Why You Should Never Skip Savasana

• Think the yoga class cool-down known as savasana is useless? Here’s why it’s not (Alignyo)

• For your most pretentious dinner parties: Modern art desserts (The Frisky)

• Create your own outdoor bootcamp workout (POPSugar Fitness)

• Should you deal with an adulterer like Trudy on Mad Men? (The Gloss)

• Giveaway: Enter to win a Spa Week spa and wellness gift card (HuffPost Women)

• Cucamelons and four other foods too cute not to eat (The Stir)

• Four vegetarian morel mushroom recipes (Organic Authority)

Evening Cool-Down: We Spend How Long Shaving Our Legs?

Evening Cool-Down: We Spend How Long Shaving Our Legs?

• Holy shit: The average woman spends 72 days shaving her legs over the course of a lifetime (HuffPost Women)

• Recipe: Fish tacos with broccoli slaw and lime cream sauce (Organic Authority)

• Is there more stigma around mental illness in Asian American communities? (The Frisky)

• 5 core-strengthening yoga moves (Alignyo)

• Recipe: Whole wheat linguine with asparagus and lemon (Greatist)

• Is sea salt healthier than regular salt? (YouBeauty)

 • Learn five basic Krav Manga moves (POPSugar Fitness)

Morning Warm-Up: Tips For Treating Under-Eye Circles

Morning Warm-Up: Tips For Treating Under-Eye Circles

• Different types of under-eye circles call for different attack strategies (YouBeauty)

• In defense of activity for activity’s sake (Alignyo)

• Breast milk jewelry? What’s wrong with a locket? (The Frisky)

• Donald Trump’s son gets caviar skin treatments before bed (TheGloss)

• Redefine foreplay: How to turn each other on outside of the bedroom (Your Tango)

• The 7 types of people you’ll meet at the gym (The Stir)

• How having a mom with borderline personality disorder takes a toll (Mommyish)

Evening Cool-Down: RIP, Annette Funicello

Evening Cool-Down: RIP, Annette Funicello

• Disney icon Annette Funicello died today from complications related to multiple schlerosis; she was 70 (The Stir)

• The best essential oils to help you meditate (Alignyo)

• 5 places to donate old clothes other than Goodwill (Divine Caroline)

• The keys to giving a good sensual massage (Your Tango)

• 6 Pinterest-approved ways to organize your makeup stash (The Frisky)

• Nutrition tips for marathon training (POPSugar Fitness)

• So …. camel milk, huh? (Organic Authority)

Evening Cool-Down: The Best Places To Pee In Public

Evening Cool-Down: The Best Places To Pee In Public

• A ranking of the best public restrooms, from hotel bathrooms to BP (The Frisky)

• Marry young? The HuffPost editors debate (HuffPost Women)

• Courtney Love is in an e-cigarette commercial (The Gloss)

• Dating rituals that were (thankfully) killed by the Internet (Your Tango)

• This incense could enhance your yoga practice (Alignyo)

• Four good reasons to eat more fava beans (POPSugar Fitness)

• A heart-centered meditation for managing stress (HuffPost Healthy Living)

• An insider’s guide to the New York Yoga Journal Conference (Well + Good NYC)

• Awesome old-school beauty products that still work wonders (The Stir)

• Kate Hudson got knocked up just 8 weeks into her relationship (Mommyish)

Morning Warm-Up: Ayurveda 101

Morning Warm-Up: Ayurveda 101

Ayurveda is yoga’s sister science; learn more about it from Blissology Yoga teacher Insiya Rasiwala-Finn (Alignyo)

Superfood soups: 5 incredibly nourishing spring soup recipes (YouBeauty)

Recipe: Super berry quinoa salad (Greatist)

Free diabetes medication with your pack of donuts? Ugh (Intent)

A pre-death funeral? But she wanted to enjoy it! (The Frisky)

Treadmill versus outdoor running: Is one “better?” (Organic Authority)

Evening Cool-Down: U.S. Allergy Capitals

Evening Cool-Down: U.S. Allergy Capitals

• Live in one of these 10 U.S. cities? Your spring allergies are not amused (HuffPost Healthy Living)

• 10 benefits of yoga inversions (Well + Good NYCs)

• The best brands of pre-made chai tea (Alignyo)

• Become your own affineur—that’s someone who ages already made cheese at home (Organic Authority)

• Martha Stewart talks baking with Snoop Dogg (no, not that kind) (The Frisky)

• Today’s blue light special brought to you by autism awareness (The Stir)

• Why don’t women talk about masturbation more openly? (Your Tango)

Morning Warm-Up: April Fitness Horoscopes

Morning Warm-Up: April Fitness Horoscopes

Is a long hike in the stars? Or maybe a barre class? Astrologer Darryl Gaines on what’s in store for your fitness life this month (Well + Good NYC)

DIY tub scrub with essential oils (Alignyo)

Sadly, this “zombie ex-girlfriend shooting target” was not just an April Fool’s Day joke (The Frisky)

Real women show off their “bikini bodies” (HuffPost Women)

The most common, curable STD in the U.S. — which you may never have heard of (HuffPost Healthy Living)

Where was this when you needed it, right? 10 totally tasteful baby shower games (POPSugar Fitness)

Evening Cool-Down: How To Keep It Real On Social Media

Evening Cool-Down: How To Keep It Real On Social Media

• Three ways to be more authentic online (Alignyo)

• Meet Rudy Nielsen, one of the world’s most successful CrossFit coaches (Greatist)

• Awful Ford India ads show the Kardashians and other ladies bound, gagged and locked in trunks (The Frisky)

• How to get better skin without spending a cent (Divine Caroline)

• Ultra-spiritual yoga is having a Hollywood moment (Well + Good NYC)

• There’s a lot of nutrition on the traditional Passover Sedar plate (HuffPost Healthy Living)

• Recipe: Vegan carrot cake cupcakes (POPSugar Fitness)

Morning Warm-Up: The Psychology Of Color

Morning Warm-Up: The Psychology Of Color

• Color psychology is a fairly new field that analyzes the effect color has on human behavior and emotions (Intent)

• American Amanda Knox is being ordered to retrial in Italy (The Stir)

• High-water “filler foods” may be the key to eating less at mealtimes (YouBeauty)

• Your face deserves a tea break; try these green tea blotting linens (The Frisky)

• Giveaway: Win a pair of Rhythm Walker shoes designed by Orthaheel and Dr. Andrew Weil (Organic Authority)

• Recipe: Vegan, macrobiotic chocolate mousse (Alignyo)