Author Archives: Kendyl Wright

30 by 30: My Scale, My Frenemy

30 by 30: My Scale, My Frenemy

It really doesn’t matter what the past week has held: My heart is eternally optimistic when I first step up onto the scale. I always wake up on weigh-in day hopeful and excited. But last week what I saw was dreadful, at least in my scale-drama-ridden mind. What is it in this society that so many of us get our emotions so warped by numbers on a scale? Is your scale your friend, your nemesis or neither? How often do you weigh yourself?
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