#5. As Long as You’re Sitting There
August 2, 2006 by kate baggott
Filed under Health
In the tradition of my kegel coach post, I’ve decided to make health training with little effort a regular feature.
So, as long as you’re sitting there…
why not sit on a stabilty ball instead.
It helps tighten your abs and improve your posture. See details at Weary Parent.
