Comments on: As Long as You’re Sitting

By: Lindsay W.

Lindsay W. — Thu, 08 Jan 2009 23:07:03 +0000

I agree! Kegels are the way to go… and they’re easy and really work. For a little extra push, check out http://kegelcoach.com/ For real results though you need to do them consistently like any other muscle you’re training! Like Kate says, why not do a kegel?!

By: Babylune » Running to the Bathroom

Babylune » Running to the Bathroom — Wed, 08 Nov 2006 09:29:33 +0000

[...] For some women, that sensation doesn’t go away right after birth. You have to re-train those muscles for bladder control. Obviously, we all know about kegels, but that’s just the beginning of a whole re-training process. [...]

By: Kate

Kate — Sat, 17 Jun 2006 16:22:04 +0000

I wonder if kegelcoach.com is taken?

By: Hsien Lei

Hsien Lei — Sat, 17 Jun 2006 12:29:55 +0000

You’re good at this. You could be an online kegel coach. Every time I read what you write, I actually do it.

By: Kate

Kate — Sat, 17 Jun 2006 12:28:32 +0000

Yes. Altogether now.
1-2-3-Squeeze.

By: Hsien Lei

Hsien Lei — Sat, 17 Jun 2006 09:31:18 +0000

My allergies have not been helping in this department. Better do some kegels!!!

By: kbaggott

kbaggott — Sat, 17 Jun 2006 05:52:26 +0000

Exactly Christina. The last thing I want is to have to worry about bladder control every time I sneeze.

By: Christina

Christina — Sat, 17 Jun 2006 05:25:05 +0000

Thanks for this laugh. I thought I might have to run to the bathroom, but I did a Kegel instead.

I should do more of them. Even those of us a few years out of the baby machinery should keep them up.