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	<title>Comments on: Easing Into a Fitness Routine</title>
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	<description>Adventures in post-partum recovery.</description>
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		<title>By: Melissa Dettwiller</title>
		<link>http://www.blisstree.com/babylune/easing-into-a-fitness-routine/comment-page-1/#comment-494</link>
		<dc:creator>Melissa Dettwiller</dc:creator>
		<pubDate>Sat, 08 Jul 2006 05:57:06 +0000</pubDate>
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		<description>I believe this is a great article. If you&#039;re new to working out and cardio or you&#039;re returning to it after a long break it&#039;s important to start doing activities and exercises that are not only beneficial to your health and fitness goals, but are also fun and will not cause you to become bored which may then lead to you quitting.....again.</description>
		<content:encoded><![CDATA[<p>I believe this is a great article. If you&#8217;re new to working out and cardio or you&#8217;re returning to it after a long break it&#8217;s important to start doing activities and exercises that are not only beneficial to your health and fitness goals, but are also fun and will not cause you to become bored which may then lead to you quitting&#8230;..again.</p>
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