Eating the Alphabet
January 26, 2007 by kate baggott
Filed under Nutrition
Here’s a challenge for everyone.
I’ve been gaining weight and I hate it. What’s worse is that I know exactly where I’ve been going wrong and I’ve been too boring to fix it. I need my 5 to 10 servings of fruit and vegetables every day to maintain a healthy weight. Filling in hunger gaps with cheese and yogurt is delicious, and convenient, but too fatty for someone whose exercise time has been taken up by blogging (the truth still hurts). The rest of the family is going to do it with me.
Inspired by the children’s book above (click on the …read more
