It’s the Healthiest Thing For Me
December 29, 2007 by kate baggott
Filed under Mental Health, Nutrition
I declared my New Year’s Resolution a little early this year. I said that I want more time. More time to enjoy my family, more time to move my body, more time to do things other than work. This has meant taking stock of my life, of my relationships, and my various jobs. Obviously there are some activities that have rewards (love, pleasure, health benefits, emotional/spiritual growth, learning or even money) and others that just don’t do anything for me…or don’t do anything for me anymore.
Further to All My Worries…
September 29, 2007 by kate baggott
Filed under Nutrition
Remember this post? I am not the only one asking about a balance between being fit and having a life. The Fitness for Moms Carnival is up at Go Workout Mom.
Another Kind of Spa?
July 16, 2007 by kate baggott
Filed under Health
I am thinking of opening a rustic spa in our village house here in Bulgaria. Visitors would experience sun, fresh air, proximity to woodlands and rivers and the environmental benefits of not having a flush toilet. Plus, there would be agrifitness workouts. I figure it would take care of any residual baby fat in about 10 days…
Top Ten Post Partum Exercise Posts
November 17, 2006 by kate baggott
Filed under Health






