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Monday, November 9th, 2009

Babylune

It’s the Healthiest Thing For Me

December 29, 2007 by kate baggott  
Filed under Mental Health, Nutrition

It’s the Healthiest Thing For Me

I declared my New Year’s Resolution a little early this year. I said that I want more time. More time to enjoy my family, more time to move my body, more time to do things other than work. This has meant taking stock of my life, of my relationships, and my various jobs. Obviously there are some activities that have rewards (love, pleasure, health benefits, emotional/spiritual growth, learning or even money) and others that just don’t do anything for me…or don’t do anything for me anymore.

Further to All My Worries…

September 29, 2007 by kate baggott  
Filed under Nutrition

Further to All My Worries…

Remember this post? I am not the only one asking about a balance between being fit and having a life. The Fitness for Moms Carnival is up at Go Workout Mom.

Another Kind of Spa?

July 16, 2007 by kate baggott  
Filed under Health

Another Kind of Spa?

I am thinking of opening a rustic spa in our village house here in Bulgaria. Visitors would experience sun, fresh air, proximity to woodlands and rivers and the environmental benefits of not having a flush toilet. Plus, there would be agrifitness workouts. I figure it would take care of any residual baby fat in about 10 days…

Top Ten Post Partum Exercise Posts

November 17, 2006 by kate baggott  
Filed under Health

Top Ten Post Partum Exercise Posts

I was combing through the archives today and found my top ten posts about post partum exercise.
My goal is to find the time to do one activity from each of these posts this weekend.


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