My goal is to find the time to do one activity from each of these posts this weekend.
1. Movement for Mere Mortals points to all the ways to get started after you have a baby.

2. Stand Up Straight talks about how motherhood affects posture.
3. Don’t forget, a fitness routine is something you have to ease into after giving bith.
4. Fitness isn’t about losing weight. It’s about living a healthier life, for the whole family.
5. The Abs Omnibus points to all the belly posts.
6. Walking is always great exercise and it’s free.
7. Agrifitness! It’s hard work and it’s never finished, but if you’re lucky you get fruit and vegetables out of it.
8. NIA may be the perfect exercise for new mothers.
9. I reason that maybe a little pain, is the price of getting back into shape.
10. Pump iron points to research that weight training helps to control abdominal fat.

Post from: Babylune

Sure, I’d been jogging once before. Sure, I’d done my own version of postpartum pilates (thanks for coining that for me, Jill) on the floor. Sure, I’ve been walking with the baby every day.

Last night, though, I was so desperate to move, so desperate to get out of the house ALONE, that I pushed myself and walked/jogged for a full hour. I built up some speed, burned off some frustrations, and felt, well, free.
Today, I am having some difficulty moving. This starting over on the fitness wheel is not fun!

Post from: Babylune

Suffice it to say, after all that, not leaving the house has been making me feel sluggish and puffy.  Not just fat, but slothful. And the baby is so awake and aware these days that I feel like I am hindering her brain development by being inside so much.

So, we’re not 100%, but we’re all going out to see a convent and its gardens today. I hope the walk will do us good.

Do you have any activity planned for today?

Post from: Babylune