Behind the Stroller? Pushing the Pram?
May 26, 2006 by kate baggott
Filed under Health
The one thing I am certain I do properly, is make sure that the baby gets at least one good walk a day. Even if it is cold or raining (I am Canadian, I wait for no weather).
That said, walking and pushing the stroller isn’t get me back into shape. I find this is a bit shocking. When I wore one of those “ten thousand steps a day” pedometers, I found out that I generally take 10,000 steps before 11 a.m.
According to an article in UK’s The Guardian, walking can be a fitness and weight loss program, if you do …read more
