Thursday Thirteen
March 20, 2008 by Eliza Ferree
Filed under Health
13 Ways to Lose that Postpartum Weight
1 Get yourself a training, that’s what the celebrities do. Of course I don’t think they have a ton of bills to pay and debt to get out of. Am I right?
2 Make a realistic goal, don’t think in the first week you’ll lose 20 lbs. If you do lose that much you need to contact a doctor.
3 Cut out the soda and replace them with water. Did you know ice cold water helps burn calories? It’s true.
4 Exercise. This doesn’t have to be much, jump on the bike, treadmill or even take a …read more
