The Truth About My Fattiness
December 30, 2006 by kate baggott
Filed under Mental Health
You may have noticed that, as a the writing genius I know I am, I have always felt neglected and unappreciated for my talents. Especially in the arena of my weight loss expertise. My tight pants theory, my cook for the kids idea, all consigned to the margins of weight loss literature. And yet, I did weigh 223 pounds in January of 1999. and now I weigh about much, much less (although, I still have some work to do).
There is nothing you can’t do to lose more than 40 pounds too. Stopping the alcohol, eating less and jogging 5km four days a week helped me.
The rest of it was emotional and that transformation is in my essay in the above book. I haven’t read it yet, but I hope the other writers will have some help for me too.
Congratulations on your work being published and on the weight loss. I certainly need to do something about my weight. Maybe this book could offer some encouragement for me.
Thanks Karen,
I still have 20 pounds to go and I have too start over a little after each pregnancy so I need some inspiration too.
Congratulations! That is certainly an accomplishment worth talking about and celebrating.
Congratulations on being published! It seems weightloss is always on people’s new year to do list.Unfortunately for me, it seems to be there permanantly!