Blueberry-Lime Habenero Sauce
July 3, 2009 by Marye Audet
Filed under Tutorials and Basics
Having recently gone to pick blueberries I am now in the process of using them for as many meals as possible. We try to get enough to last an entire year but we may be a little short this year. In any case I could not resist attempting to create a sauce for meat. I had originally been thinking of pork medallions for this sauce because it has some presence. I had chicken breast so that is what I used but I think that the pork is the better choice due to the fact that it has more flavor. I also think this would be great with wild caught fowl, turkey, or even a fish like salmon.

The sauce is spicy. If you don’t like it spicy then adjust the amount of habenero or change the peppers totally. You could go with a chipotle, a jalapeno, or a serrano. It is hard to say how much to use because each person seems to have a different opinion as to what is spicy and the peppers can vary in heat from pepper to pepper. Let me tell you what happened to me.
I was getting the ingredients together for this sauce. Normally I taste a pepper to see how much I will want to use because I have had enough variation in heat to totally mess up a recipe. So I took a tentative nibble…they were, after all, habeneros.
Nothing. just a tiny little zap on the tongue. Sigh. I proceeded to chop about three habeneros and add them to the sauce. As I chopped the last one I popped a bit of it in my mouth.
ZOWIE. I saw stars. I became one with the universe. The top of my head came off. Again, verily, verily, I say unto you…always, always taste the peppers. EACH pepper. They vary in heat! Quickly I pulled as many peppers as I could see from the bubbling sauce and put them in the chicken scraps. Our chickens like spicy things.

So, be sure to to check your peppers for heat and adjust your recipes accordingly.
This sauce was so good that people were spreading it on bread until it was gone.
Blueberry Habenero Sauce
- 1 large, sweet onion (like Vidalia) peeled and chopped
- 1 quart of blueberries
- 2 habenero peppers, chopped (adjust as needed)
- 1 tsp of adobo sauce from a can of chipotle in adobo, you can leave this out if you don’t have it but it adds a nice dimension
- 1/4 cup good quality balsamic vinegar
- 1/4 cup sugar, or to taste
- Juice and zest of one lime
- 1 1/2 cups chicken broth
- Olive oil for pan
- Saute the onion in the oil until it is soft.
- Add the rest of the ingredients, except for the lime juice, and simmer until the sauce reduces by about half. This will take ten minutes or so.
- Add the lime juice and remove from heat.
- Blend the sauce in the blender until smooth.
- Brush on meat before cooking and then serve remaining sauce as a garnish.
Makes about 1 1/2 cups

Images:MaryeAudet

















Oh my! Tasting. Yes one must taste.
Blueberry and habenero = goodness!
Uh huh! DId you go pick blueberries this year?
This must taste awesome. WOW, I love everything you’ve put into it. I am so envious of all your blueberries…I would pick them forever!!