South Beach Diet- Baked Artichoke Hearts
January 10, 2008 by Marye Audet
Filed under Uncategorized
This is a Phase 1 Recipe.
Firts let me just say, that personally I am vehemently opposed to any form of low fat or fake food item (such as sugar substitute). I really believe that these things add to the problem of overweight and ill health in the United States. To me, eating fresh, ORGANIC foods the way that they were meant to be eaten, without chemical processing or hormones, and eating them in moderation is the key to being healthy and maintaining a healthy weight.
Saying that, my two choices for weight loss in my own life when I …read more
