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	<title>Comments on: Breastfeeding and Post-Partum Weight Loss</title>
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	<link>http://www.blisstree.com/breastfeeding123/breastfeeding-and-post-partum-weight-loss/</link>
	<description>Breastfeeding 1-2-3: A Blog for Breastfeeding Tips and Support</description>
	<lastBuildDate>Tue, 15 Dec 2009 18:01:42 -0500</lastBuildDate>
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		<title>By: Rachael  O'Reilly</title>
		<link>http://www.blisstree.com/breastfeeding123/breastfeeding-and-post-partum-weight-loss/comment-page-1/#comment-4903</link>
		<dc:creator>Rachael  O'Reilly</dc:creator>
		<pubDate>Mon, 02 Feb 2009 16:05:45 +0000</pubDate>
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		<description>I am 6 months and 3 week post partum.  I breast fed exclusively for 6 months.  I have ceased breast feeding 3 weeks ago.  Since three months after having the baby I am 14 pounds heavier than my pre pregnancy weight.  I walk every day since two weeks post partum for 5/6 miles.  I am very careful to only eat healthy food, as I was pre-pregnancy.  My level of exercise is increased from before I had the baby.  I just can&#039;t understand why my weight gain has not decreased at all despite my best efforts.  Any ideas anyone? Anything else I should be doing?  Also since stopping breast feeding my breast have lost all their firmness.  Will they now be permantely like that or will they change?</description>
		<content:encoded><![CDATA[<p>I am 6 months and 3 week post partum.  I breast fed exclusively for 6 months.  I have ceased breast feeding 3 weeks ago.  Since three months after having the baby I am 14 pounds heavier than my pre pregnancy weight.  I walk every day since two weeks post partum for 5/6 miles.  I am very careful to only eat healthy food, as I was pre-pregnancy.  My level of exercise is increased from before I had the baby.  I just can&#8217;t understand why my weight gain has not decreased at all despite my best efforts.  Any ideas anyone? Anything else I should be doing?  Also since stopping breast feeding my breast have lost all their firmness.  Will they now be permantely like that or will they change?</p>
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		<title>By: tjwriter</title>
		<link>http://www.blisstree.com/breastfeeding123/breastfeeding-and-post-partum-weight-loss/comment-page-1/#comment-4602</link>
		<dc:creator>tjwriter</dc:creator>
		<pubDate>Mon, 15 Dec 2008 21:49:59 +0000</pubDate>
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		<description>I&#039;m hoping that nursing will help to bring me closer to a healthier weight. I more than returned to my pre-pregnancy after delivery seeing as I only gained a net of two pounds.

Not that it was from a lack of eating. I gained weight after I delivered my first and I&#039;d like to not do that again.</description>
		<content:encoded><![CDATA[<p>I&#8217;m hoping that nursing will help to bring me closer to a healthier weight. I more than returned to my pre-pregnancy after delivery seeing as I only gained a net of two pounds.</p>
<p>Not that it was from a lack of eating. I gained weight after I delivered my first and I&#8217;d like to not do that again.</p>
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		<title>By: Emily</title>
		<link>http://www.blisstree.com/breastfeeding123/breastfeeding-and-post-partum-weight-loss/comment-page-1/#comment-4595</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Mon, 15 Dec 2008 20:06:00 +0000</pubDate>
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		<description>I know I lost the weight with my first child easier than my second.  I breastfed both exclusively.  I just attributed it it to my first being a June baby and we were out taking walks more than my second, a September baby.</description>
		<content:encoded><![CDATA[<p>I know I lost the weight with my first child easier than my second.  I breastfed both exclusively.  I just attributed it it to my first being a June baby and we were out taking walks more than my second, a September baby.</p>
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