Breastfeeding 1-2-3 » anatomy

Breastfeeding Definition: Alveoli

Angela White, J.D., breastfeeding counselor — Mon, 04 Feb 2008 04:15:30 +0000

“Alveoli: Tiny milk-producing sacs that are arranged in clusters throughout the breast. Each breast has hundreds of alveoli. Once the milk is produced, it’s secreted into tube-shaped ducts that travel to the nipple.”

Source: whattoexpect.com

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Video Demonstration of Breast Self-Exam

Angela White, J.D., breastfeeding counselor — Mon, 08 Jan 2007 07:00:32 +0000

Breast self-examinations are an important tool for lactating women. Keep in mind the guidelines for doing an exam on lactating breasts. When you have a private moment and would like to see an example of how to perform a BSE, watch this video. The demonstration shows a live woman examining her naked breasts and thus may not be appropriate for watching at work or around children. Last time I checked, though, we’re all adults here.

VideoJug: How to Become Breast Self Aware

Should you and your doctor decide further testing is necessary, see X-Rays and Mammograms for Lactating Women.

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Shave or Pluck?

Angela White, J.D., breastfeeding counselor — Wed, 15 Nov 2006 09:00:37 +0000

I’m not sure we know each other well enough to discuss this, but in the name of breast health, here we go….

It’s no secret that American women shave, pluck and wax unwanted hair as part of their elaborate beauty rituals. It’s not at all uncommon for women to have stray hairs around the areola (the darkened skin around the nipple). It’s certainly not necessary to remove them, but for women who desire to do so for cosmetic reasons, should they shave or pluck? The answer actually is neither one–shaving and plucking could cause infection through cuts or ingrown hairs. So what’s the answer? Carefully trim any unwanted hairs with small scissors.

Admittedly, I have been known to throw caution to the wind and wield a razor. Should you receive a cut from shaving or trimming with scissors, consider using the antibacterial and healing properties of breast milk. For a minor cut, express a bit of milk, apply a thin coating on the cut and allow it to air dry. Consult a doctor as necessary.

Come on ladies, fess up: shave, pluck, trim with scissors or “you’ve got to be kidding me?!”

Post from: Breastfeeding 1-2-3