Nursing in Public: To Cover or Not to Cover

Welcome to the discussion of Nursing in Public for the June Carnival of Breastfeeding! If you are new here and/or have not yet joined the Facebook group I created in support of the Breastfeeding Promotion Act of 2009, please consider doing so!

Lots of carnival participants have shared their own stories and advice about nursing in public (see links at the end of this post), but first I would like to discuss the issue of whether women should or should not cover themselves with a nursing cover while breastfeeding in public. At first it might seem like a non-issue. I think most breastfeeding advocates would agree that women should not be told that they must cover themselves while nursing, but if a mother feels more comfortable using a cover, then she should use one — whatever it takes to allow her to feed her baby. To each her own, right? Well, maybe not.

Bebe Au Lait Nursing Cover

Bebe Au Lait Nursing Cover

I have posted instructions for sewing your own Hooter Hider-style nursing cover and have had several women say how much they appreciate it. However, I once had a breastfeeding advocate tell me that she was not inclined to post a pattern for a nursing cover because she believed it sent the wrong message to new mothers; that they might feel they had to cover up and had to breastfeed in as discreet a manner as possible.

So in the corner of Reasons to Cover:

~ It can make a woman comfortable nursing in public when she might not otherwise.
~ A cover can help an easily distracted baby settle to the task at hand (er, at breast).
~ The cover actually draws attention to the act of breastfeeding and might encourage other women to nurse in public if they see a way that they too would be comfortable nursing in public.

In the corner of Reasons Not to Cover:

~ Some babies refuse to be covered.
~ Without the “right” type of cover, some women have a difficult time seeing the baby and getting a proper latch.
~ A cover potentially can be hot and uncomfortable for mother and baby.
~ As I said, a nursing cover often draws attention to the act of breastfeeding — something a woman using a cover might actually have been trying to avoid!
~ Feeding without a nursing cover helps normalize breastfeeding.
~ Showing women that breastfeeding in public can be done without a cover might empower other women to do the same.
~ A cover might diminish a baby’s communication with the mother and his or her experience with the world, if only for those feedings in public.

In the end I do not think a breastfeeding mother is under any obligation to refrain from using a cover because it might send the wrong message. Just as the woman who does not use a cover is not “whipping out” her breast to make a point, the woman who does use a cover is not doing so to send a message that all breastfeeding women should cover themselves. A nursing mother’s only obligation is to her baby. Period.

What do you think? Do you use a cover and if so, why? Did you make a choice not to use a cover, and if so, why? Have your feelings changed as you have become more comfortable nursing in public? Leave a comment!

Other Carnival Participants (stay tuned for more links being added below through Monday, June 22 — this is a huge carnival!)

Lucy & Ethel Have a Baby: Nursing In Public (Boobs) Out and Proud
PhD in Parenting: Would You, Could You Nurse in Public?
Dirty Diaper Laundry: Breastfeeding in Public Talent - I Haz It
Kim through the Looking Glass: Here? At the Restaurant?
GrudgeMom: Nursing in a Room Full of People You Know
MumUnplugged: Aww, Is He Sleeping?
Massachusetts Friends of Midwives: Nursing in Public: Chinatown, the Subway, the Vatican, and More
Mother Mary’s Soapbox: Breastfeeding My Newborn in Public
Tiny Grass: Nursing in Public as an Immigrant
Mommy News and Views: Tips for Nursing in Public
Blacktating: Thank You for Nursing in Public
Motherwear Breastfeeding Blog: Get Kicked off a Bus for Nursing in Public? Here’s How to Respond
Mama Knows Breast: Products That Can Help You Breastfeed in Public
BreastfeedingMums: Nursing in Public: What’s a Breastfeeding Mother to Do
Stork Stories: Little Old Men & Nursing in Public
Chronicles of a Nursing Mom: Why Worry about NIP?
Warm Hearts Happy Family: Breastfeeding and the Summertime
Musings on Mamahood: NIP, no tuck
babyREADY: A Wee NIP in the Park
Tales of Life with a Girl on the Go: Plains, Trains and Automobiles, We’ve Breastfed in Them All
Breastfeeding Moms Unite: Nursing in Public, A Fresh Perspective on Nurse-ins
Never a Dull Moment: A NIP Product Alternative: Breastfeeding Hats versus Traditional Nursing Covers
Hobo Mama: Easy, Discreet Way to Nurse a Toddler in Public

Articles Wanted on Nursing in Public

The June Carnival of Breastfeeding topic is “Nursing in Public.” I have written a lot about nursing in public in the past, and now it’s your turn to share a story, advice, a photo, or other piece on the subject.

Jesus und der Mutterbrust. Digital ID: 1577609. New York Public Library

Have a story or tip you want to share in a carnival post on your blog? Email me your submission by June 15, 2009, for consideration for the carnival on June 22, 2009. As a reminder, here are the guidelines that will increase the chances a post will be selected for inclusion in the carnival:

– A well-written, grammatically correct post
– Thoughtful commentary directly on point for the carnival subject
– Overall quality of the rest of your blog and whether the general subject matter is something of interest to our readers (breastfeeding, parenting)

If your post is selected for inclusion, you will be asked on the day of the carnival to edit your post to link back to each of the other participants in the carnival.

The “I Told You So”

Welcome to the May Carnival of Breastfeeding! This month participants share stories related to breastfeeding (see entries at the end of this post). My story represents the end of the story — how it turns out when a mother practices extended breastfeeding.

When I had my first daughter, I fumbled my way around until I found my parenting style. It happened naturally. I couldn’t stand to hear my baby cry; what mother can? So I breastfed her on cue, wore her in a sling, and co-slept with her in my bed. Those things worked for me, my husband, and my baby. They continued to work for us, and we identified ourselves more and more with an “attachment parenting” philosophy.

'I Told You So' Photo by Marinka van Holten

'I Told You So' Photo by Marinka van Holten

Early on I heard whispers that my parenting style surprised and even worried others. The really bold people, the ones who thought they were doing me a favor by commenting on my parenting, harangued me with any number of myths: “You’re spoiling that baby by picking her up every time she cries! If you carry her everywhere she’ll never want to be put down! She needs to cry to exercise her lungs!” Sometimes I smiled and nodded and promptly ignored the advice. Sometimes I offered information and opinion. It depended on the person and the situation.

As my daughter got older and older, the admonitions became more urgent: “She won’t be able to separate from you. She’ll be clingy. You’re holding her back and making her dependent upon you.” Then came the disapproving looks and the stories that weren’t addressed to me but were meant for my ears. The message was clear: “Extended breastfeeding is wrong and you are harming your child.”

Well, let’s fast forward to the end of the story. My first “baby” is now a 7-year-old. She went to preschool after she turned three, and she didn’t shed a tear on the first day of school. I prepared her for the milestone and she separated from me easily. And guess what, she was “still” nursing at that time. I can assure you that her lungs work just fine. She is a happy, social, empathetic child, and I dare say that’s because of — not in spite of — attachment parenting.

As a new mother I was not armed with the information or ability to tell the naysayers that they were wrong. All I could do was listen to my instincts. I’d silently say, “Just you wait and see. The time will come when you realize that my way is not the wrong way. It might not be right for you, but it is right for me and my children.” That time has come, and look at that, I have a blog that lets me say a big fat “I told you so.” I say that “I told you so” not in the hope of reaching those who doubted me, but in the hope of reaching any other mothers who are struggling with naysayers. Listen to your instincts. Not only will you and your child benefit now from breastfeeding, but you will continue to reap the rewards long afterwards, and I won’t blame you one bit if you utter an “I told you so.”

Stay Tuned for Additional Carnival Entries:

Strocel.com: The Story of Hannah’s Weaning
Baby Carriers Down Under: Traveling to Kandy, Sri Lanka
Laura’s Blog: Weaning a Toddler
Stepping off the Spaceship: Life, Death and Nourishment
So Fawned: Sticking with It
Mommy News Blog: How Breastfeeding Changed My Life
All That Sazz: Flying Breast Milk
GrudgeMom: Breastfeeding Failures and Success
Massachusetts Friends of Midwives: Ben’s Story, The Best Breastfeeding Advice from the Least Likely Source
BreastfeedingMums: Breastfeeding Made Me the Mother I Am
Motherwear Breastfeeding Blog: “They Said the Latch Was Fine”
Chronicles of a Nursing Mom: Breastfeeding Is Not Easy
Breastfeeding Moms Unite: Can Early Public Breastfeeding Sightings Shape One’s Future Breastfeeding Practices?
The Towells: Breastfeeding after Breast Reduction
Zen_Mommy: Celebrating . . . My Chest!
Blacktating: Nursing in Public
Crystal Gold: A Found Memory

How to Teach Your Baby Nursing Manners

Welcome to the biggest Carnival of Breastfeeding to date! Many mothers submitted posts to share their “how to” knowledge, from how to wean from a nipple shield to how to get a spouse to help with breastfeeding. After I discuss how to teach your baby nursing manners, take a look at the links to the other participants. You might also wish to enter to win a free baby carrier, sling, or wrap of your choice (contest ends Friday, April 24, 2009).

Photo courtesy of zweettooth

Photo courtesy of zweettooth

If you breastfeed for the recommended year or more, you might experience some occasional unwanted behavior from your nursling. I share some tips on how to teach your little angel some nursing manners! Read more

Medela Sleep Nursing Bra: a Breastfeeding Product Review

medela-sleep-nursing-bra.jpgWelcome Carnival of Breastfeeding readers! This month’s participants each review one or more breastfeeding products (see the links at the end of this post).

Medela Sleep Nursing Bra Review

I ordered a Medela Sleep Nursing Bra when I was pregnant because I was looking for a soft, comfortable nursing bra without hooks or snaps. I was not disappointed! The fabric is 95% cotton, 5% spandex, and it comes in nude or white. The cups cross slightly in front, allowing for easy opening by pulling one cup to the side to reveal the breast. The ultra-lazy (me!) can pull up from the bottom rather than to the side. It has a racerback style and wide shoulder straps (which do leave a mark but are not uncomfortable) and pulls easily over the head. The bra is designed as a sleep nursing bra for holding in nursing pads. While it only offers minimal support, I am comfortable wearing it during the day at home and even under some shirts when I go out (others might prefer more support in a regular nursing bra but I like the comfortable fit and light coverage). At U.S. $19.99 the price is right too!

If you do get a Medela Sleep Nursing Bra, consider the sizing carefully. I tried on a medium during pregnancy, thinking I normally am a 36C. The medium was too small, and I thought I’d grow even bigger when my milk came in so I ordered an extra-large. In the end I fit best in the large.

Other Product Reviews for the Carnival of Breastfeeding (updates throughout the day)

Breastfeeding Mums: The Food of Love book by Kate Evans
Motherwear Breastfeeding Blog: Breastfeeding and Pumping CDs, including a giveaway
Mama Knows Breast: Utterly Yours Breast Pillow and Pregnancy Pillow
Blacktating: Products intended to boost milk supply
Babyfingers: Bravado Essential Nursing Bra Tank
Half Pint Pixie: Gorgeous nursing bras
Mama’s Magic: Breastfeeding Basics and Bling!
Layla Beth Munk: Medela Nipple Shields, Lansinoh, Gilligan & O’Malley nursing bras, and So That’s What They’re For
Hobo Mama: Cloth nursing pads

Other Product Reviews at Breastfeeding 1-2-3

~ Compilation of breastfeeding product reviews from many breastfeeding bloggers
~ Soothies Gel Pads
~ Medela Nipple Shields
~ Traditional Medicinals Mother’s Milk Tea

Leave a Comment

Have you tried the Medela Sleep Nursing Bra or any of the other products mentioned? Leave a comment!

Tell Us How You Learned about Breastfeeding

As students young and old head off to school this September, we’re calling for Carnival of Breastfeeding submissions related to the subject of Learning about Breastfeeding.

Potential subjects include:

- Books on breastfeeding
- Taking a breastfeeding class during pregnancy
- Training to become a breastfeeding peer counselor, La Leche League Leader, or lactation consultant
- Attending a breastfeeding support group
- Breastfeeding education in the schools: elementary school, high school, nursing school, or medical school
- A person who taught you about breastfeeding by her example or by being of support to you.

If you would like to submit your own post on Learning about Breastfeeding, email me your submission by September 15, 2008, for consideration for the carnival on September 22, 2008.

As a reminder, here are the guidelines that will increase the chances a post will be selected for inclusion:

– A well-written, grammatically correct post
– Thoughtful commentary directly on point for the carnival subject
– Overall quality of the rest of your blog and whether the general subject matter is something of interest to our readers (breastfeeding, parenting)

If your post is selected for inclusion, you will be asked on the day of the carnival to edit your post to link back to each of the other participants in the carnival.

Friday Five: Top Five Carnivals of Breastfeeding

Some of my favorite posts are the Carnival of Breastfeeding compilations, which gather contributions from many breastfeeding and mothering blogs. There’s a wealth of information and a nice balance of opinions on each subject. It’s hard to believe these breastfeeding blog carnivals have been running monthly since November 2006! From the oldest to the most recent, here are some of the more valuable carnivals:

1. Baby Love

2. Good Advice and Bad Advice on Breastfeeding

3. Breastfeeding: What I Didn’t Expect When I Was Expecting

4. Breastfeeding and Sleep

5. Beginnings and Endings

Breastfeeding Basics: Ten Tips on How a Pregnant Woman Can Prepare for Breastfeeding

Welcome Carnival of Breastfeeding readers! For Pregnancy Awareness Month, this round of carnival entries focuses on pregnancy and breastfeeding. Because I have already shared my stories of breastfeeding during pregnancy and of tandem nursing, I want to share ten tips on how a pregnant woman can prepare for breastfeeding.

1. DO NOT let anyone tell you it is necessary to toughen up your nipples for breastfeeding.

2. DO some reading about breastfeeding. Good choices are:

~ The Breastfeeding Book: Everything You Need to Know About Nursing Your Child from Birth Through Weaning
~ The Womanly Art of Breastfeeding: Seventh Revised Edition
~ The Nursing Mother’s Companion: Revised Edition
~ The Ultimate Breastfeeding Book of Answers: The Most Comprehensive Problem-Solving Guide to Breastfeeding from the Foremost Expert in North America, Revised & Updated Edition

3. DO NOT think you need to buy a lot of breastfeeding-related products. The great thing is all breastfeeding really requires is you and the baby!

4. DO, however, consider whether you might enjoy shopping for breastfeeding products and learn how to choose and use a breast pump safely if you will be returning to work.

5. DO NOT listen to people who pressure you to formula-feed.

6. DO attend a La Leche League meeting while you are pregnant (find a local group in the United States or other countries) and surround yourself with family, friends, and medical professionals who are supportive of breastfeeding. (If you are wondering, here’s how to pronounce “La Leche” League!)

7. DO NOT accept or keep any free formula samples “just in case.” (For thoughts on what to do with any samples you might receive, see this post).

8. DO have the phone number of a local La Leche League leader and/or lactation consultant with you at the birth.

9. DO NOT neglect to talk to your health care providers and birth attendants about your birth plan and your desire to breastfeed.

10. DO believe in yourself! Taking these 10 steps can give you the knowledge and confidence to have a good breastfeeding experience.

Enjoy these other entries in this month’s carnival (and watch for additions throughout the day):

~ Motherwear Breastfeeding Blog: A Breastfeeding-Friendly Birth Plan
~ BreastfeedingMums: Preparing for Breastfeeding
~ Natural Moms Talk Radio: Breastfeeding during Pregnancy and Tandem Nursing
~ Crunchy Domestic Goddess: Breastfeeding while Pregnant (Trying at Times but Ultimately Worthwhile)
~ Permission to Mother: Low Milk Supply in Pregnancy
~ API Speaks: On Breastfeeding while Pregnant
~ Milk Donor Mama: Her Experience of Preparing for Breastfeeding and the Advice She Offers Now

Gentian Violet and Grapefruit Seed Extract as Thrush Remedies

grapefruit-seed-extract.jpgWelcome to the April Carnival of Breastfeeding, “Thrush and Mastitis and Blebs, oh my!” This month several contributors share their experiences with different breastfeeding challenges and offer links and resources for overcoming those challenges. First I will talk about using gentian violet or grapefruit seed extract as alternative remedies for thrush, but make sure to read on for links to the other contributions at the end!

Oversupply

When my first daughter was born, I struggled with oversupply. In theory oversupply sounds great because it eliminates any worry about having enough milk for the baby. In reality, it can cause a lot of problems including painful engorgement, an overactive letdown (which can cause the baby to choke, sputter, and pop off the breast), a foremilk-hindmilk imbalance (leading to green and gassy stools), plugged ducts, and mastitis.

I wish I had known more about correcting oversupply in the first place. In the end it took about 12 weeks for my supply to regulate.

Plugged Ducts

Off and on over that first year, I experienced several plugged ducts:

~ Kellymom on Plugged Ducts and Mastitis
~ NEW BEGINNINGS article on Plugged Ducts

I became adept at hand-expressing to remove the little white milk plug that was blocking the milk duct. One time, though, I found that I had damaged the nipple skin at the site of the plug, and the sore simply would not heal. I tried Lansinoh and I tried expressing breast milk on the nipple and letting it air dry. The white, cracked sore did not go away.

Thrush

Eventually I spoke to a La Leche League leader, who suggested I consult my doctor to see whether it could be thrush. I wasn’t in terrible pain and my baby didn’t have white patches in her mouth, but thrush can exist without such symptoms or signs. My gynecologist first prescribed Nystatin for me and my baby, and when that didn’t work, we moved on to Diflucan. (I also sanitized all of my clothing and any toys or other items that had been in my baby’s mouth). When Diflucan didn’t work either, I began to suspect I didn’t have thrush (that’s what I think in retrospect), or I had a stubborn case.

Gentian Violet and Grapefruit Seed Extract

I started looking for alternative remedies for thrush, and happened upon information about using Gentian Violet:

~ Using Gentian Violet - Dr. Jack Newman
~ Thrush Remedies including Gentian Violet (see also the warning on its use) — AskDrSears.com

Gentian violet is purple and does indeed stain your nipples, baby’s mouth, and clothing. I bought a few pink/purple outfits and put my baby in them for the duration of our treatment! Whether or not I actually had thrush, this is the product that finally helped my nipple heal.

Later on I learned about grapefruit seed extract and its antimicrobial properties. I tried Nutribiotic - GSE Liquid Concentrate anytime I had an open sore, or my baby developed a yeasty diaper rash. I also take it internally when I’m battling a bout of plugged ducts and/or mastitis. It’s also an effective cleaner! Just make sure you dilute it. Plain sterile water works for topical applications, and a little orange juice (or grapefruit juice!) works well to mask the bitter taste when you take it internally. A small bottle of GSE seems expensive ($10.50 or so on-line or at a natural foods store) but a little goes a long way and I still have my original bottle four years later.

~ Grapefruit Seed Extract for Treatment of Thrush - AskLenore.com
~ Identifying and Treating Thrush (with GSE) - Dr. Jay Gordon

It’s convenient that these remedies do not require a prescription, but as always, consult your physician, your child’s physician, and/or a pharmacist before using any medication.

Other Participants in the Carnival

~ Tongue Tie - Motherwear Breastfeeding Blog
~ Supplementing - Mama’s Magic
~ Oversupply, Blebs, Plugged Ducts, and Mastits - Half Pint Pixie
~ Plugged Ducts and Mastitis - Speech Act
~ Low Milk Supply and the Mini-Pill - Tales of Life with a Girl on the Go
~ Getting Rid of Thrush - Nurturing Notes
~ Sore Nipples, Engorgement, and Medications - BreastfeedingMums
~ Surviving Mastitis - Blessed Nest Perch
~ Supplementing during the First Week - Hobo Mama

How You Overcame Any Breastfeeding Challenges

This month the Carnival of Breastfeeding will focus on entries about “Thrush and mastitis and blebs, oh my!” We want to hear about any breastfeeding obstacles you faced and how you overcame them. Did you deal with thrush, plugged ducts, mastitis, a baby’s illness or disability, nipple confusion, or tongue-tie? Low supply or over-supply? Craft your entry so that it does two things: (1) tells the story of how you overcame a breastfeeding challenge, and (2) provides a list of links to the online resources you found most helpful for that problem.

If you would like to submit your own post about overcoming a breastfeeding challenge, email me your submission by April 15, 2008, for consideration for the carnival on April 22, 2008.

As a reminder, here are the guidelines that will increase the chances a post will be selected for inclusion:

– A well-written, grammatically correct post
– Thoughtful commentary directly on point for the carnival subject
– Overall quality of the rest of your blog and whether the general subject matter is something of interest to our readers (breastfeeding, parenting)

If your post is selected for inclusion, you will be asked on the day of the carnival to edit your post to link back to each of the other participants in the carnival.

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