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	<title>Breastfeeding 1-2-3 &#187; checklist</title>
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		<title>Breastfeeding Basics: Checklist for a Good Breastfeeding Latch</title>
		<link>http://www.blisstree.com/breastfeeding123/breastfeeding-basics-checklist-for-a-good-breastfeeding-latch/</link>
		<comments>http://www.blisstree.com/breastfeeding123/breastfeeding-basics-checklist-for-a-good-breastfeeding-latch/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 17:32:19 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[breastfeeding basics]]></category>
		<category><![CDATA[breastfeeding-pain]]></category>
		<category><![CDATA[checklist]]></category>
		<category><![CDATA[lactation]]></category>
		<category><![CDATA[latch]]></category>
		<category><![CDATA[preparing to breastfeed]]></category>

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		<description><![CDATA[A good latch is the key to breastfeeding success. It minimizes discomfort and maximizes the transfer of breast milk. So how do you know whether or not you&#8217;re doing it right? Go down the checklist:
__ In the cradle or cross-cradle positions, the baby should be resting on his side, his tummy facing your tummy, shoulder and hips aligned, mouth level with the nipple
__ The baby&#8217;s mouth should be covering at least a half inch of the areola, the dark area of skin around the nipple
__ His nose is touching or nearly touching the breast
__ Both the top lip and bottom [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
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			<content:encoded><![CDATA[<p><img src='http://www.blisstree.com/breastfeeding123/files/2007/03/breastfeeding-basics.jpg' alt='breastfeeding-basics.jpg' align="left"/>A good latch is the key to breastfeeding success. It minimizes discomfort and maximizes the transfer of breast milk. So how do you know whether or not you&#8217;re doing it right? Go down the checklist:</p>
<p>__ In the cradle or cross-cradle positions, the baby should be resting on his side, his tummy facing your tummy, shoulder and hips aligned, mouth level with the nipple</p>
<p>__ The baby&#8217;s mouth should be covering at least a half inch of the areola, the dark area of skin around the nipple</p>
<p>__ His nose is touching or nearly touching the breast</p>
<p>__ Both the top lip and bottom lip are flared out</p>
<p>__ Once your milk lets down (starts to flow freely), you can see the baby&#8217;s jaw moving all the way back by his ear</p>
<p>__ The baby&#8217;s temple may wiggle, too</p>
<p>__ You can hear the baby swallowing (you might notice a pattern, such as &#8220;suck, suck, pause for swallow.&#8221; The pattern will slow as the baby fills up and takes in less milk). Dr. Jack Newman describes an &#8220;open mouth wide &#8211; pause &#8211; close mouth&#8221; pattern that indicates whether the baby is swallowing big mouthfuls of milk.</p>
<p>__ Absence of pain (if breastfeeding doesn&#8217;t hurt, that&#8217;s a great sign that the latch is good. Some women may experience initial soreness, tenderness, and even pain in spite of a good latch, but it&#8217;s a good idea to work with a La Leche League leader and/or lactation consultant to rule out problems with latch, thrush, or other things that could cause pain).</p>
<p>__ The baby&#8217;s tongue is extended over his bottom gums and is cupping the breast (if you peeked, you could see a little triangle of tongue in the corner of his mouth, but there&#8217;s no reason to peek if everything feels right).</p>
<p>__ When the baby pops off (or the latch is gently broken), the nipple does not look unusually squished or angled like the tip of a new lipstick (a distinct line across the nipple might be a <a href="http://www.llli.org/llleaderweb/LV/LVAprMay02p27.html" target="_blank">sign of tongue-tie</a>).</p>
<p>One final way to gauge latch (and the baby&#8217;s consequent intake of milk) is to watch the baby&#8217;s output! Is the baby having <a href="http://www.blisstree.com/breastfeeding123/my-breasts-dont-feel-full-is-my-milk-supply-low/" target="_blank">enough wet and poopy diapers</a>? </p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
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