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	<title>Breastfeeding 1-2-3 &#187; frugal</title>
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	<link>http://www.blisstree.com/breastfeeding123</link>
	<description>Breastfeeding 1-2-3: A Blog for Breastfeeding Tips and Support</description>
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		<title>Sewing Patterns for Nursing Clothes</title>
		<link>http://www.blisstree.com/breastfeeding123/sewing-patterns-for-nursing-clothes/</link>
		<comments>http://www.blisstree.com/breastfeeding123/sewing-patterns-for-nursing-clothes/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 07:17:03 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[nursing in public]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[breastfeeding clothing]]></category>
		<category><![CDATA[breastfeeding top]]></category>
		<category><![CDATA[do-it-yourself]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[nursing dress]]></category>
		<category><![CDATA[nursing gown]]></category>
		<category><![CDATA[nursing pattern]]></category>
		<category><![CDATA[nursing sewing]]></category>
		<category><![CDATA[nursing top]]></category>
		<category><![CDATA[nursing-clothing]]></category>
		<category><![CDATA[sewing patterns]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/breastfeeding123/?p=2689</guid>
		<description><![CDATA[Even a beginning sewer can sew nursing clothes for herself or as a baby shower gift. While special nursing clothes are certainly not necessary (and can be very pricey!), these patterns provide a frugal option for nursing mothers. In addition to the free instructions for breastfeeding projects available here on Breastfeeding 1-2-3, I have compiled a list of sources for sewing patterns for breastfeeding clothes. 
Nursing Clothes Pattern Retailers
Blessed Designs &#8211; click on &#8220;Nursing Patterns&#8221; in the sidebar and you can find patterns for nursing lingerie (nursing sleep bra, nightgown, camisole and tummy cover), a hoodie sweatshirt and jacket, and [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Even a beginning sewer can sew nursing clothes for herself or as a baby shower gift. While special nursing clothes are certainly not necessary (and can be very pricey!), these patterns provide a frugal option for nursing mothers. In addition to the <a href="http://www.blisstree.com/breastfeeding123/nursing-necklace-projects/" target="_blank">free instructions for breastfeeding projects available here on Breastfeeding 1-2-3</a>, I have compiled a list of sources for sewing patterns for breastfeeding clothes. </p>
<div id="attachment_2690" class="wp-caption aligncenter" style="width: 310px"><img src="http://www.blisstree.com/breastfeeding123/files/2009/08/sewing-thread.jpg" alt="Photo by Maira Kouvara" width="300" height="222" class="size-full wp-image-2690" /><p class="wp-caption-text">Photo by Maira Kouvara</p></div>
<p><strong>Nursing Clothes Pattern Retailers</strong></p>
<p><a href="http://www.blesseddesigns.net/store/" target="_blank">Blessed Designs</a> &#8211; click on &#8220;Nursing Patterns&#8221; in the sidebar and you can find patterns for nursing lingerie (nursing sleep bra, nightgown, camisole and tummy cover), a hoodie sweatshirt and jacket, and nursing shirts.</p>
<p><a href="http://www.elizabethlee.com/patterns/mompats.htm" target="_blank">Elizabeth Lee Designs</a> &#8211; offers an entire Nursing Classics line with several patterns for nursing tops, nightgowns, swimsuits and coverups, dresses, slips, and jumpers.</p>
<p><a href="http://www.sewbaby.com/shopbaby/index2.php?cPath=243_253" target="_blank">Sew Baby</a> &#8211; offers a collection of nursing patterns including ones from Blessed Designs, Elizabeth Lee Designs, Kwik Sew, and SewFast Nursing Designs.</p>
<p><a href="http://www.jalie.com/maternity-baby/maternity-nursing-tops.html" target="_blank">Jalie</a> &#8211; highlights a few shirt patterns that function as discreet nursing tops.</p>
<p><a href="http://www.kwiksew.com/catalog/cat_detail.cfm?pid=3327" target="_blank">Kwik Sew</a> &#8211; features a pattern for a maternity nursing gown. I have linked directly to the pattern but if you are outside the United States, you might wish to visit the main page to select your country.</p>
<p><a href="http://bakerlane.com/pattern/catherineschoice.htm" target="_blank">Baker Lane Dressmaking and Design</a> &#8212; &#8220;Catherine&#8217;s Choice&#8221; is a particularly modest dress that serves as a maternity dress followed by a nursing dress.  </p>
<p><a href="http://www.commonsensepatterns.com/csp_main.htm" target="_blank">Common Sense Patterns</a> &#8211; offers another modest women&#8217;s shirtwaist nursing dress that includes an option for a shawl to use as an extra nursing cover. (Note that this company is currently up for sale so check availability).</p>
<p><strong>For Help with Your Nursing Pattern Sewing Projects</strong></p>
<p>There is a <a href="http://www.nmsl.org/">Nursing Mothers&#8217; Sewing List</a> for e-mail support. Its pattern sources page also lists out-of-print nursing patterns like Butterick #6553 and McCall&#8217;s #8254 which sometimes can be found on eBay and the like.</p>
<p><strong>Your Projects</strong></p>
<p>Do you have a nursing pattern you particularly like? Do you have any tips for sewing nursing clothing? Please leave a comment!</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Pedialyte Alternative Recipe</title>
		<link>http://www.blisstree.com/breastfeeding123/pedialyte-alternative-recipe/</link>
		<comments>http://www.blisstree.com/breastfeeding123/pedialyte-alternative-recipe/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 07:25:00 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[carnival]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[electrolyte solution]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[fluid replacer]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[frugal-living]]></category>
		<category><![CDATA[money saving]]></category>
		<category><![CDATA[oral rehydration]]></category>
		<category><![CDATA[Pedialyte]]></category>
		<category><![CDATA[pedialyte recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.breastfeeding123.com/?p=1656</guid>
		<description><![CDATA[For this month&#8217;s Carnival of Breastfeeding, we are sharing tips for saving money while breastfeeding (see more entries at the end of this post). My tip is not strictly for breastfeeding, although I did share a reader&#8217;s tip yesterday on a frugal choice for a nursing bra, and I have previously written about Five Money-Saving Alternatives to Traditional Nursing Clothing, and I have several tutorials on how to make your own Hooter Hider-Type Nursing Cover, Knitted Nursing Tank Top, Pullover Crew Neck Baby Bib, Baby Bib with Neck Ties, Ring Sling, Nursing Necklace, Nursing Pads, Baby Booties, Cloth Diapers, Nursing [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>For this month&#8217;s <a href="http://www.blisstree.com/breastfeeding123/category/carnival/"  target="_blank">Carnival of Breastfeeding</a>, we are sharing tips for saving money while breastfeeding (see more entries at the end of this post). My tip is not strictly for breastfeeding, although I did share a reader&#8217;s tip yesterday on a <a href="http://www.blisstree.com/breastfeeding123/product-review-jc-penney-fancy-me-sleep-leisure-bra/" target="_blank">frugal choice for a nursing bra</a>, and I have previously written about <a href="http://www.blisstree.com/breastfeeding123/friday-five-money-saving-alternatives-to-traditional-nursing-clothing/">Five Money-Saving Alternatives to Traditional Nursing Clothing</a>, and I have several tutorials on how to make your own <a href="http://www.blisstree.com/breastfeeding123/free-pattern-to-sew-your-own-nursing-cover/">Hooter Hider-Type Nursing Cover</a>, <a href="http://www.blisstree.com/breastfeeding123/free-pattern-for-knitting-your-own-nursing-tank-top/" target="_blank">Knitted Nursing Tank Top</a>, <a href="http://www.blisstree.com/breastfeeding123/free-pattern-to-sew-your-own-crew-neck-over-the-head-baby-bib/" target="_blank">Pullover Crew Neck Baby Bib</a>, <a href="http://www.blisstree.com/breastfeeding123/how-to-sew-your-own-baby-bibs/" target="_blank">Baby Bib with Neck Ties</a>, <a href="http://www.blisstree.com/breastfeeding123/how-to-sew-your-own-baby-sling/" target="_blank">Ring Sling</a>, <a href="http://www.blisstree.com/breastfeeding123/design-and-instructions-for-nursing-necklace/" target="_blank">Nursing Necklace</a>, <a href="http://www.blisstree.com/breastfeeding123/how-to-sew-your-own-nursing-pads/" target="_blank">Nursing Pads</a>, <a href="http://www.blisstree.com/breastfeeding123/free-pattern-to-make-your-own-baby-booties/" target="_blank">Baby Booties</a>, <a href="http://www.blisstree.com/breastfeeding123/how-to-buy-used-or-sew-your-own-cloth-diapers/" target="_blank">Cloth Diapers</a>, <a href="http://www.blisstree.com/breastfeeding123/how-to-sew-your-own-nursing-pillow-shirt-bra-pumping-bra-cloth-diapers-more/" target="_blank">Nursing Pillow, Nursing Shirt, Nursing Bra and Pumping Bra, Cloth Diapers, and More</a>. </p>
<p><strong>Dealing with Vomiting and Diarrhea in the Baby and/or Mother</strong></p>
<p>My tip on how to make your own Pedialyte-type oral rehydration solution comes from my recent experience with rotavirus (if you don&#8217;t know <a href="http://kidshealth.org/parent/infections/stomach/rotavirus.html" target="_blank">what rotavirus is and how to treat it</a>, then you probably don&#8217;t have a preschooler)! (Note that if you are breastfeeding and your nursling has vomiting and/or diarrhea, then the best thing to do is to continue breastfeeding! Of course watch your baby for signs of dehydration and consult your pediatrician for medical advice). </p>
<p>If you or your child (who is not nursing) is <a href="http://www.askdrsears.com/html/8/t083300.asp" target="_blank">losing fluids and could benefit from an electrolyte solution</a>, one cost-effective option is to make your own Pedialyte-type fluid replacer. A one-quart bottle of Pedialyte costs approximately $6, whereas you can make your own at home for much less. (And a bonus for breastfeeding advocates: Pedialyte is made by a formula manufacturer, so by making your own you are choosing not to support any form of breast milk substitutes.)</p>
<p><strong>Homemade Electrolyte Solution Recipe</strong></p>
<p>2 quarts water<br />
1 teaspoon baking soda<br />
7 teaspoons sugar<br />
1/2 teaspoon salt<br />
1 cup fresh-squeezed or bottled orange juice</p>
<p>Options:</p>
<p>Add a squeeze of lemon juice or more orange juice to each serving if desired for flavor (but just enough for flavor because juice has a lot of sugar and can make diarrhea worse). </p>
<p>Instead of the cup of orange juice (which provides some potassium for the electrolyte solution) and regular salt, you can instead add 1 (1/4 ounce) packet unsweetened Kool-Aid powdered drink mix and 1/2 teaspoon salt substitute (read the warning label on salt substitutes and consult your doctor).</p>
<p>Directions:</p>
<p>Stir all the ingredients in the water until they are completely dissolved. The solution can be stored in the refrigerator for a few days, or for a treat to tempt a child it can be made into popsicles (an ice cube tray and toothpicks work well if you don&#8217;t have a popsicle mold). </p>
<p><strong>Other Money-Saving Tips</strong> (stay tuned as more entries are added throughout the day):</p>
<p>Motherwear Breastfeeding Blog: <a href="http://breastfeeding.blog.motherwear.com/2009/02/februarys-carnival-of-breastfeeding-moneysaving-tips.html" target="_blank">Home remedies for breastfeeding problems</a><br />
Blacktating: <a href="http://blacktating.blogspot.com/2009/02/february-carnival-of-breastfeeding-do.html" target="_blank">Do It Yourself: nursing cover, hands-free bra substitute, and hand-expression</a><br />
BreastfeedingMums: <a href="http://breastfeedingmums.typepad.com/breastfeedingmums_blog/2009/02/february-carnival-of-breastfeeding-money-saving-tips.html" target="_blank">Alternative money-saving uses for breast milk</a><br />
Mamas Worldwide: <a href="http://www.mamasworldwide.com/2009/02/07/how-to-make-a-regular-bra-into-a-nursing-bra/" target="_blank">How to make a regular bra into a nursing bra</a><br />
Hobo Mama: <a href="http://hobomama.blogspot.com/2009/02/money-saving-breastfeeding-ideas.html" target="_blank">Money-saving breastfeeding ideas</a><br />
Milk Act: <a href="http://milkact.wordpress.com/2009/02/16/welcome-to-the-carnival-of-breastfeeding-2/" target="_blank">How breastfeeding taught me to be more frugal</a><br />
ZenMommy: <a href="http://zen-mommy.livejournal.com/1573.html" target="_blank">Musings on nursing and saving money</a></p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></content:encoded>
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		<title>Product Review: JCPenney Fancy Me Sleep Leisure Bra</title>
		<link>http://www.blisstree.com/breastfeeding123/product-review-jc-penney-fancy-me-sleep-leisure-bra/</link>
		<comments>http://www.blisstree.com/breastfeeding123/product-review-jc-penney-fancy-me-sleep-leisure-bra/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 15:03:47 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[breastfeeding bra]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[JC Penney Fancy Me Sleep/Leisure Bra]]></category>
		<category><![CDATA[nursing-bra]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[saving money]]></category>

		<guid isPermaLink="false">http://www.breastfeeding123.com/?p=1626</guid>
		<description><![CDATA[
When I asked readers to submit blog posts for tomorrow&#8217;s Carnival of Breastfeeding on tips for saving money while breastfeeding, Maureen took the time to share a tip for me to post here at Breastfeeding 1-2-3. Maureen raved about the JCPenney Fancy Me Sleep/Leisure Bra:
After several bouts with mastitis aggravated (I believe) by the ubiquitous underwire nursing bra, I sought out a less binding, and less expensive option – one that I could throw in the wash without fear of the “hand-wash” only label. I found the JC Penney Fancy Me Sleep/Leisure Bra to be perfect.  Comfortable, easy to [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.blisstree.com/breastfeeding123/files/2009/02/fancy-me-sleep-leisure-bra1.jpg" alt="" title="fancy-me-sleep-leisure-bra1" width="305" height="380" class="aligncenter size-full wp-image-1627" /><br />
When I asked readers to submit blog posts for tomorrow&#8217;s Carnival of Breastfeeding on tips for saving money while breastfeeding, Maureen took the time to share a tip for me to post here at Breastfeeding 1-2-3. Maureen raved about the <a href="http://www2.jcpenney.com/jcp/X6.aspx?ItemID=157299b&#038;ItemTyp=G&#038;GrpTyp=STY&#038;ShowMenu=T&#038;ShopBy=0&#038;SearchString=fancy+me+sleep+bra&#038;RefPage=SearchDepartment.aspx&#038;s4PageSize=15&#038;CmCatId=searchresults&#038;Search1Prod=True" target="_blank">JCPenney Fancy Me Sleep/Leisure Bra</a>:</p>
<blockquote><p>After several bouts with mastitis aggravated (I believe) by the ubiquitous underwire nursing bra, I sought out a less binding, and less expensive option – one that I could throw in the wash without fear of the “hand-wash” only label. I found the JC Penney Fancy Me Sleep/Leisure Bra to be perfect.  Comfortable, easy to use, and the price is right – only $12-14 online at jcpenney.com.  It may not be free, but the price is excellent and the value superb.</p>
<p>FYI: I work full-time and just finished nursing baby #2 for 16 months.  I&#8217;m not well-endowed so this bra may not work as well for full-figured gals, but for me, this bra was a lifesaver.</p></blockquote>
<p>I too am a fan of sleep bras even for every day wear, like the <a href="http://www.blisstree.com/breastfeeding123/medela-sleep-nursing-bra-a-breastfeeding-product-review/" target="_blank">Medela Sleep Nursing Bra I reviewed</a>. I took at look at the JCPenney sleep/leisure bra and it looks great too. I like that it&#8217;s 100% cotton and that it has a pretty lace trim. </p>
<p>Thanks so much for the cost-saving tip, Maureen! </p>
<p><strong>Do you have a breastfeeding product you would like to review?<br />
</strong><br />
<a href="mailto:angela@b5media.com">Email me</a> with your breastfeeding product review!</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
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		<title>Submit Your Money-Saving Breastfeeding Tips</title>
		<link>http://www.blisstree.com/breastfeeding123/submit-your-money-saving-breastfeeding-tips/</link>
		<comments>http://www.blisstree.com/breastfeeding123/submit-your-money-saving-breastfeeding-tips/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 17:18:41 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[carnival]]></category>
		<category><![CDATA[blog-carnival]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[frugal-living]]></category>
		<category><![CDATA[money-saving ideas]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[thrift]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://www.breastfeeding123.com/?p=1597</guid>
		<description><![CDATA[As the Beatles lyrics go, &#8220;The best things in life are free&#8221; &#8212; like breastfeeding! But breastfeeding accessories can be pricey, so for February&#8217;s Carnival of Breastfeeding, I want to know your tips for saving money while breastfeeding. 
Submit your money-saving tips! Email me your submission by February 9, 2009, for consideration for the carnival on February 16, 2009. As a reminder, here are the guidelines that will increase the chances a post will be selected for inclusion in the carnival:
– A well-written, grammatically correct post
– Thoughtful commentary directly on point for the carnival subject
– Overall quality of the rest [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>As the Beatles lyrics go, &#8220;The best things in life are free&#8221; &#8212; like breastfeeding! But breastfeeding accessories can be pricey, so for February&#8217;s <a href="http://www.blisstree.com/breastfeeding123/category/carnival/" target="_blank">Carnival of Breastfeeding</a>, I want to know your tips for saving money while breastfeeding. </p>
<p>Submit your money-saving tips! <a href="mailto:angela@b5media.com">Email me</a> your submission by February 9, 2009, for consideration for the carnival on February 16, 2009. As a reminder, here are the guidelines that will increase the chances a post will be selected for inclusion in the carnival:</p>
<p>– A well-written, grammatically correct post<br />
– Thoughtful commentary directly on point for the carnival subject<br />
– Overall quality of the rest of your blog and whether the general subject matter is something of interest to our readers (breastfeeding, parenting)</p>
<p>If your post is selected for inclusion, you will be asked on the day of the carnival to edit your post to link back to each of the other participants in the carnival. </p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Five Money-Saving Alternatives to Traditional Nursing Clothing</title>
		<link>http://www.blisstree.com/breastfeeding123/friday-five-money-saving-alternatives-to-traditional-nursing-clothing/</link>
		<comments>http://www.blisstree.com/breastfeeding123/friday-five-money-saving-alternatives-to-traditional-nursing-clothing/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 16:30:04 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[activism]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[breastfeeding videos]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[nursing in public]]></category>
		<category><![CDATA[breastfeeding clothes]]></category>
		<category><![CDATA[breastfeeding tops]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[do-it-yourself]]></category>
		<category><![CDATA[frugal]]></category>
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		<category><![CDATA[knitting]]></category>
		<category><![CDATA[low cost]]></category>
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		<category><![CDATA[NIP]]></category>
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		<category><![CDATA[nursing tank top]]></category>
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		<category><![CDATA[sewing]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[thrifty ideas]]></category>

		<guid isPermaLink="false">http://www.breastfeeding123.com/friday-five-money-saving-alternatives-to-traditional-nursing-clothing/</guid>
		<description><![CDATA[Last week I listed five tips for nursing in public. One of those suggestions was to come up with a combination of clothing that makes you feel most comfortable breastfeeding in public. 
5 Alternatives to Regular Nursing Clothing
While it&#8217;s great if you can afford nursing clothing (see Where to Find Nursing Clothes) and can find styles that you like, there are other options.
1. Layer a button-down blouse over a tank top. When you lift up (or pull down) the tank top to nurse, the sides of the open blouse will offer coverage.
2. Layer a regular shirt over a loose-necked tank [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Last week I listed <a href="http://www.blisstree.com/breastfeeding123/friday-five-tips-for-nursing-in-public/" target="_blank">five tips for nursing in public</a>. One of those suggestions was to come up with a combination of clothing that makes you feel most comfortable breastfeeding in public. </p>
<p><strong>5 Alternatives to Regular Nursing Clothing</strong></p>
<p>While it&#8217;s great if you can afford nursing clothing (see <a href="http://www.blisstree.com/breastfeeding123/where-can-i-buy-nursing-clothes/" target="_blank">Where to Find Nursing Clothes</a>) and can find styles that you like, there are other options.</p>
<p>1. Layer a button-down blouse over a tank top. When you lift up (or pull down) the tank top to nurse, the sides of the open blouse will offer coverage.</p>
<p>2. Layer a regular shirt over a loose-necked tank top. To nurse, lift the shirt up, pull the neck of the tank top down to expose the breast, and your belly will remain covered by the tank top. Or instead of pulling down the tank top, you could cut slits in the tank top to provide openings for nursing. These methods are especially helpful in cold weather! </p>
<p>3. Use a sling or nursing cover! I have free patterns for <a href="http://www.blisstree.com/breastfeeding123/how-to-sew-your-own-baby-sling/" target="_blank">sewing a ring sling</a> and <a href="http://www.blisstree.com/breastfeeding123/free-pattern-to-sew-your-own-nursing-cover/" target="_blank">&#8220;Hooter Hider&#8221; type nursing cover</a>.</p>
<p>4. Repurpose a <a href="http://www.amazon.com/gp/product/B000GHVFEM?ie=UTF8&#038;tag=breastfeed0fa-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B000GHVFEM" target="_blank">pregnancy belly band</a><img src="http://www.assoc-amazon.com/e/ir?t=breastfeed0fa-20&#038;l=as2&#038;o=1&#038;a=B000GHVFEM" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> under your shirt to keep your belly covered, or buy a special <a href="http://www.amazon.com/gp/product/B0017PUGU6?ie=UTF8&#038;tag=breastfeed0fa-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B0017PUGU6" target="_blank">nursing belly band</a><img src="http://www.assoc-amazon.com/e/ir?t=breastfeed0fa-20&#038;l=as2&#038;o=1&#038;a=B0017PUGU6" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />. Here&#8217;s a <a href="http://www.ehow.com/video_4441705_public-breastfeeding-pregnancy-band.html" target="_blank">great free video showing how to breastfeed in public with a pregnancy belly band</a>!</p>
<p>5. <a href="http://www.blisstree.com/breastfeeding123/how-to-sew-your-own-nursing-pillow-shirt-bra-pumping-bra-cloth-diapers-more/" target="_blank">Sew your own nursing clothing</a>. If you are really handy, you can even <a href="http://www.blisstree.com/breastfeeding123/free-pattern-for-knitting-your-own-nursing-tank-top/" target="_blank">knit your own nursing tank top</a>!</p>
<p><strong>Your Experience</strong></p>
<p>Do you have something that helps you feel more comfortable nursing in public? Leave a comment!</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
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		<title>Going Green&#8211;and Saving Some Greenbacks&#8211;with Breastfeeding: Science and Health Channel Theme Day</title>
		<link>http://www.blisstree.com/breastfeeding123/going-green-and-saving-some-greenbacks-with-breastfeeding-science-and-health-channel-theme-day/</link>
		<comments>http://www.blisstree.com/breastfeeding123/going-green-and-saving-some-greenbacks-with-breastfeeding-science-and-health-channel-theme-day/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 03:00:18 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[advantages of breastfeeding]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[carnival]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[frugal-living]]></category>
		<category><![CDATA[lactation]]></category>

		<guid isPermaLink="false">http://www.breastfeeding123.com/going-green-and-saving-some-greenbacks-with-breastfeeding-science-and-health-channel-theme-day/</guid>
		<description><![CDATA[We&#8217;re talking about going green today at the Science and Health Theme Day, hosted this round by Kendra at Diabetes Notes. Breastfeeding is clearly the right environmental choice&#8211;the only things breastfeeding requires are mom and baby. While there are lots of breastfeeding accessories available should you decide you want them, a breastfeeding family does not need all the bottles, nipples, bottle brushes and f*rmula cans that end up in the landfills some day (not to mention the environmental costs of f*rmula manufacturing and transportation)! Lucky for us, the green choice in this case is also the frugal choice&#8211;an example of [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.blisstree.com/breastfeeding123/files/2007/06/science-and-health-theme-day.jpg' alt='science-and-health-theme-day.jpg' align="left"/>We&#8217;re talking about going green today at the Science and Health Theme Day, <a href="http://www.diabetesnotes.com/go-green-for-the-science-and-health-channels-theme-day/" target="_blank">hosted this round by Kendra at Diabetes Notes</a>. Breastfeeding is clearly the right environmental choice&#8211;the only things breastfeeding requires are mom and baby. While there are lots of <a href="http://astore.amazon.com/breastfeed0fa-20">breastfeeding accessories available</a> should you decide you want them, a breastfeeding family does not need all the bottles, nipples, bottle brushes and f*rmula cans that end up in the landfills some day (not to mention the environmental costs of f*rmula manufacturing and transportation)! Lucky for us, the green choice in this case is also the frugal choice&#8211;an example of how green living save saves greenbacks! To see how much breastfeeding saves the average family over f*rmula-feeding, check out <a href="http://www.kellymom.com/bf/start/prepare/bfcostbenefits.html">this breastfeeding savings calculator and f*rmula cost calculator from KellyMom.com</a>.</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></content:encoded>
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