Does Oatmeal Increase Milk Supply?
January 29, 2009 by Angela White, J.D., breastfeeding counselor
Filed under breastfeeding, medication, nutrition
As I researched the local agricultural fairs in which my daughters might like to participate, I learned that January is National Oatmeal Month! Somehow for a breastfeeding blogger, everything relates to breastfeeding, and National Oatmeal Month is no exception. It begged the question, does oatmeal increase milk supply? I knew that the answer could be found in the new book The Breastfeeding Mother’s Guide to Making More Milk by Diana West, IBCLC, and Lisa Marasco, M.A., IBCLC. The authors note that oat straw and its grain, oats, have long enjoyed a reputation as a galactagogue. In a section on lactogenic …read more
