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	<title>Breastfeeding 1-2-3 &#187; pregnancy</title>
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	<description>Breastfeeding 1-2-3: A Blog for Breastfeeding Tips and Support</description>
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		<title>Labor Day Meme</title>
		<link>http://www.blisstree.com/breastfeeding123/labor-day-meme/</link>
		<comments>http://www.blisstree.com/breastfeeding123/labor-day-meme/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 18:00:25 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth story]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[Labor Day]]></category>
		<category><![CDATA[meme]]></category>
		<category><![CDATA[water birth]]></category>

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		<description><![CDATA[The Labor Day holiday presents a fitting day to discuss labor &#8212; the birthing kind! Here are my answers to the Labor Day meme. You can play along with Rocks In My Dryer too, but be sure to leave a comment here with your link (or just your answers if you don&#8217;t have a blog) so I know to go read your answers!
How long were your labors?  
Kid #1, 22 hours.
Kid #2, 5 hours.
Kid #3, 11 hours.
See a pattern there? Nope, me neither.
How did you know you were in labor?  
Kid #1, contractions that woke me up at [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>The Labor Day holiday presents a fitting day to discuss labor &#8212; the birthing kind! Here are my answers to the Labor Day meme. You can play along with <a href="http://rocksinmydryer.typepad.com/shannon/2008/08/laborious.html" target="_blank">Rocks In My Dryer</a> too, but be sure to leave a comment here with your link (or just your answers if you don&#8217;t have a blog) so I know to go read your answers!</p>
<p><strong>How long were your labors?</strong>  </p>
<p>Kid #1, 22 hours.<br />
Kid #2, 5 hours.<br />
<a href="http://www.blisstree.com/breastfeeding123/announcing-the-safe-arrival-of/" target="_blank">Kid #3</a>, 11 hours.</p>
<p>See a pattern there? Nope, me neither.</p>
<p><strong>How did you know you were in labor?</strong>  </p>
<p>Kid #1, contractions that woke me up at 3 a.m. I tried to go back to sleep but (a) I had to focus on breathing through the contractions, and (b) I was too excited!<br />
Kid #2, water breaking.<br />
Kid #3, <a href="http://www.blisstree.com/breastfeeding123/pop-let-labor-begin/" target="_blank">water breaking</a>.</p>
<p><strong>Where did you deliver?</strong></p>
<p>Kid #1, hospital.<br />
Kid #2, hospital.<br />
Kid #3, <a href="http://www.blisstree.com/breastfeeding123/a-safe-and-satisfying-home-birth-and-water-birth-my-story/" target="_blank">at home, in the birth tub</a>.</p>
<p><strong>Drugs?</strong></p>
<p>Kid #1, spinal/epidural combination after 16 hours of labor. At the time I was very grateful for the relief, but with my second labor I realized that when the pain got bad enough that I wanted relief, I was getting close to delivering! For me, that&#8217;s when the really good progress is being made, and if I could just keep that in mind, I could go without pain medication. With kid #1, the epidural slowed down labor for two hours, and the nurse was about to suggest pitocin when she rolled me on my side and my water broke, speeding things along.<br />
Kid #2, a failed epidural. I asked for the epidural, had trouble sitting still for the necessary IV (duh, because I was ready to push! No one checked me for dilation!) So five minutes after I got the epidural, the OB/GYN showed up and said, &#8220;You&#8217;re ready to have a baby!&#8221; I growled back, &#8220;I know!&#8221; Three pushes and an episiotomy later, my daughter was born, and I happened to look on the floor and see the tube for the epidural, disconnected and dripping on the floor. So I&#8217;m calling that an unmedicated birth, even though I caved and asked for the drugs <img src='http://www.blisstree.com/breastfeeding123/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Kid #3, no drugs.</p>
<p><strong>C-section?</strong>  </p>
<p>Thankfully no. With #2 and #3, I was diagnosed with placenta previa. Fortunately, both times subsequent ultrasounds revealed that the placenta had moved away from the cervix as my uterus expanded. </p>
<p><strong>Who delivered?</strong></p>
<p>#1 Three teaching hospital residents I had never met. They threatened to give me an episiotomy and told me to push like I was having a bowel movement, resulting in a fourth degree tear. Luckily one of them felt so bad about that that she spent an hour stitchin&#8217; me up!<br />
#2 A doctor who was so embarrassed about being late to the delivery that he refused to see me for my 6-week follow-up appointment. He sent in another doctor even though I had made the appointment with him. Chicken.<br />
#3 A midwife and her assistant, both of whom I knew and trusted.</p>
<p><strong>Your turn</strong></p>
<p>Play along and leave a comment!</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Breastfeeding Definition: Sheehan&#8217;s Syndrome</title>
		<link>http://www.blisstree.com/breastfeeding123/breastfeeding-definition-sheehans-syndrome/</link>
		<comments>http://www.blisstree.com/breastfeeding123/breastfeeding-definition-sheehans-syndrome/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 01:05:46 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[health of the mother]]></category>
		<category><![CDATA[angela white]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[bleeding]]></category>
		<category><![CDATA[breast feeding]]></category>
		<category><![CDATA[breastfeeding blog]]></category>
		<category><![CDATA[hemorrhage]]></category>
		<category><![CDATA[lactation]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[sheehan's]]></category>
		<category><![CDATA[sheehan's syndrome]]></category>

		<guid isPermaLink="false">http://www.breastfeeding123.com/breastfeeding-definition-sheehans-syndrome/</guid>
		<description><![CDATA[From The Breastfeeding Answer Book:
Caused by postpartum hemorrhage so severe that the blood loss irreversibly damages the pituitary gland, Sheehan&#8217;s syndrome can cause breastfeeding failure. Other symptoms include loss of pubic and underarm hair, inability to tolerate cold, low blood pressure, and atrophy of vaginal tissue, as well as subsequent infertility.
p. 569. For more see:
~ Birthsource.com
~ &#8220;Infant Insufficient Milk Syndrome Associated with Maternal Postpartum Hemorrhage&#8221; (abstract) from the Journal of Human Lactation
Post from: Breastfeeding 1-2-3
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>From <a href="http://www.amazon.com/gp/product/0912500921?ie=UTF8&#038;tag=breastfeed0fa-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0912500921" target="_blank">The Breastfeeding Answer Book</a><img src="http://www.assoc-amazon.com/e/ir?t=breastfeed0fa-20&#038;l=as2&#038;o=1&#038;a=0912500921" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />:</p>
<blockquote><p>Caused by postpartum hemorrhage so severe that the blood loss irreversibly damages the pituitary gland, Sheehan&#8217;s syndrome can cause breastfeeding failure. Other symptoms include loss of pubic and underarm hair, inability to tolerate cold, low blood pressure, and atrophy of vaginal tissue, as well as subsequent infertility.</p></blockquote>
<p>p. 569. For more see:</p>
<p>~ <a href="http://www.birthsource.com/Scripts/article.asp?articleid=464" target="_blank">Birthsource.com</a><br />
~ &#8220;<a href="http://jhl.sagepub.com/cgi/content/abstract/11/2/123" target="_blank">Infant Insufficient Milk Syndrome Associated with Maternal Postpartum Hemorrhage</a>&#8221; (abstract) from the <em>Journal of Human Lactation</em></p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></content:encoded>
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		<item>
		<title>Ten Advantages of a Home Birth</title>
		<link>http://www.blisstree.com/breastfeeding123/ten-advantages-of-a-home-birth/</link>
		<comments>http://www.blisstree.com/breastfeeding123/ten-advantages-of-a-home-birth/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 22:08:55 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[health of the baby]]></category>
		<category><![CDATA[health of the mother]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[birth center]]></category>
		<category><![CDATA[birth choices]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[homebirth]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[labor and delivery]]></category>
		<category><![CDATA[midwife]]></category>

		<guid isPermaLink="false">http://www.breastfeeding123.com/ten-advantages-of-a-home-birth/</guid>
		<description><![CDATA[Please do not take this list of advantages of a home birth to mean that I think every woman ought to give birth at home. Each woman should choose as she pleases and as is appropriate for her situation, and I know there are advantages to a birth center birth or a hospital birth (room service comes to mind!) These are just some advantages of a home birth that I appreciated.
1. Never having to get in the car during labor or soon after the birth.
2. Getting to (being encouraged to!) eat and drink during labor.
3. Being able to open the [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Please do not take this list of advantages of a home birth to mean that I think every woman ought to give birth at home. Each woman should choose as she pleases and as is appropriate for her situation, and I know there are advantages to a birth center birth or a hospital birth (room service comes to mind!) These are just some advantages of a home birth that I appreciated.</p>
<p>1. Never having to get in the car during labor or soon after the birth.</p>
<p>2. Getting to (being encouraged to!) eat and drink during labor.</p>
<p>3. Being able to open the windows for fresh air.</p>
<p>4. Resting completely undisturbed after the birth. No one woke me or the baby to check vital signs or for any other reason.</p>
<p>5. The baby was never separated from me (as my other children had been for a bath, a blood test, or a hearing screen).</p>
<p>6. No one ever tried to offer my baby a pacifier, glucose water, or formula.</p>
<p>7. My baby did not get dehydrated from the dry hospital air, and in fact she regained her birth weight in 3.5 days rather than the typical 10-14 days.</p>
<p>8. My older children got to participate in the birth and never had to be separated from me or my husband.</p>
<p>9. No one questioned my choices about vitamin K injections, antibiotic eye ointment, vaccinations, or co-sleeping.</p>
<p>10. I knew every person who interacted with me and the baby during labor, delivery, and the post-delivery period. I felt comfortable (and, well, at home!) throughout the entire experience!</p>
<p>For those who have had a home birth, what do you see as the advantages? Were you happy with your experience?</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></content:encoded>
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		<item>
		<title>A Safe and Satisfying Home Birth and Water Birth: My Story</title>
		<link>http://www.blisstree.com/breastfeeding123/a-safe-and-satisfying-home-birth-and-water-birth-my-story/</link>
		<comments>http://www.blisstree.com/breastfeeding123/a-safe-and-satisfying-home-birth-and-water-birth-my-story/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 15:23:33 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[mothering]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[breast feeding]]></category>
		<category><![CDATA[breastfeeding blog]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[homebirth]]></category>
		<category><![CDATA[labor]]></category>
		<category><![CDATA[lactation]]></category>
		<category><![CDATA[water birth]]></category>

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		<description><![CDATA[On Wednesday July 16 I was 38 weeks and 1 day into the pregnancy. The midwife had just finished her pre-birth home visit at 3:15 that afternoon. At 4 p.m. I was resting in bed and reading stories to my girls. Over the next hour I had some contractions, but no more and no stronger than I&#8217;d been having over the previous several days, so I didn&#8217;t pay much attention. Until I felt a little &#8220;pffzt&#8221; in my belly and I wondered whether that could possibly be my water breaking. There was no gush of fluid and it hadn&#8217;t felt [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>On Wednesday July 16 I was 38 weeks and 1 day into the pregnancy. The midwife had just finished her pre-birth home visit at 3:15 that afternoon. At 4 p.m. I was resting in bed and reading stories to my girls. Over the next hour I had some contractions, but no more and no stronger than I&#8217;d been having over the previous several days, so I didn&#8217;t pay much attention. Until I felt a little &#8220;pffzt&#8221; in my belly and I wondered whether that could possibly be my water breaking. <span id="more-1073"></span>There was no gush of fluid and it hadn&#8217;t felt or sounded like it did when my water broke with my second child. So again, I didn&#8217;t give it much thought. Until I stood up and started leaking. I monitored the slow leaking and the erratic contractions until my husband got home and confirmed that yes, it looked like my water had broken, and yes, the fluid was clear and normal. </p>
<p>I called the midwife at 5:45 p.m. to give her a heads up, and then went about doing some last minute birth preparations. The contractions remained quite irregular, sometimes coming 15 minutes apart, sometimes only one minute apart. By 8 p.m. we decided to take my 6- and 3-year-old girls for a walk in the Baby Jogger to get the 3-year-old to sleep and also to see if walking helped labor along. It was a beautiful, warm California evening under a full moon! We laughed and wondered whether that moon had anything to do with the timing.</p>
<p>I was feeling a lot of pressure on my pubic bone and aching in my back, but the contractions remained short and irregular. I felt surprised by the slow progress because my entire labor with my second child had been five hours total, and here I was going on 6 hours and not even ready to call the midwife to come! </p>
<p>Shortly after 10 p.m. I had four contractions in 11 minutes. I called the midwife at 10:23 p.m. Of course, right after that my contractions slowed down again: 7 minutes, 8 minutes, 8 minutes, 5 minutes, 12 minutes, 10 minutes&#8230;. I started to worry that the midwife would arrive, check me for dilation, and inform me I wasn&#8217;t ready for her stay. When she and her assistant arrived at 11:30 though, my contractions immediately kicked back into high gear: 3 minutes, 3 minutes, 2 minutes. My body had been waiting for help to arrive! The midwife didn&#8217;t even do an internal exam anyway. She simply assessed the baby and took my vital signs, and went about setting up her birth supplies. At our home visit earlier in the day she had asked about my preferences during labor &#8212; did I want a lot of hands-on support or did I prefer to be left alone? In accordance with my wishes, the midwife and assistant soon retreated downstairs, leaving my husband to support me and to finish filling the birth tub. </p>
<p>By midnight I was in the tub, and again we were laughing to ourselves. &#8220;Can you imagine if we were driving to the hospital right now instead?&#8221; Our kids were sound asleep in the next room, and there I was luxuriating in the warm water. Things were going just as I had hoped.</p>
<p>I had long stopped timing contractions, and I simply focused on breathing and rocking through them. I imagined myself &#8220;blowing&#8221; the cervix open with each exhale. I silently cheered myself on. &#8220;This pain is the good work of pushing the baby out! Relax and let your body do what it knows how to do. You are doing it!&#8221; By 1:30 a.m., staying silent wasn&#8217;t enough. I started to make low growling sounds and I told my husband it was time to summon the midwife back upstairs. By 2 a.m. I had a flashback to my hospital experience with my second daughter, when I absolutely could not sit still for the nurse to insert an IV. As it turned out then, I was complete and ready to push, but we didn&#8217;t know that until the doctor finally arrived 15 minutes later. This time, I knew I was about ready to push, and I had my husband awaken the children.</p>
<p>The 3-year-old was quiet and alert. The 6-year-old just wanted to keep sleeping on our master bed, but the midwife assured me she would perk up when the energy in the room changed, as she knew it would when I was ready to give birth. The assistant checked the baby&#8217;s heart rate, and then the midwife did the one and only internal exam of the entire labor. She confirmed I was complete and ready to push at 2:30 a.m.</p>
<p>I was relieved it was time to push and I found pushing to be preferable to the previous stages of labor. Still, I found it difficult to focus my energy. A hand at the right place helped show me where to concentrate my efforts, and soon I could feel the baby making progress. I alternately grunted or held my breath through the pushes as the midwife guided me through how hard to push. She knew I didn&#8217;t want a fourth-degree tear like the first time, or a second-degree episiotomy like the second time. Just as she was saying that the skin was very tight and she might need to perform an episiotomy, out popped the baby&#8217;s head! That surprised all of us, and I felt a rush of relief and joy. It makes me cry as I think of it now! It was 2:51 a.m. as the rest of my beautiful girl slipped into the water. The midwife caught her and handed her to me on my chest. </p>
<p>The baby hardly cried, but she was already pinking up and clearly healthy. She scored 10/10 on her Apgar scores. I snuggled her warm in the water as I delivered the placenta. My older girls took the opportunity to express their amazement. They felt the umbilical cord pulsing. They touched the baby&#8217;s toes and that made her open her eyes, much to their delight. </p>
<p>As the midwife carried the baby to the bed, my 6-year-old said, &#8220;I love that pink baby!&#8221; I got out of the tub and joined the baby to nurse. She nursed off and on for an hour, switching sides three times! She was alert and content and just the most wonderful thing to see! </p>
<p>After an hour of that bonding time, the midwife and assistant examined the (as yet unnamed!) baby at the end of the bed. She was healthy in every way. I was amazed that she didn&#8217;t fuss as they moved her around, weighed her and measured her. She was 7 pounds 2 ounces, 19.5 inches, with lovely features and a beautiful, round head. She hardly looked like a newborn &#8212; she looked more like the day- or two-old babies seen on television births.</p>
<p>As it turns out, I had torn exactly where the doctor had done the second-degree episiotomy. The skin simply couldn&#8217;t stretch where the scar tissue was. So I received 5 internal stitches and 6-7 external stitches.</p>
<p>Someone later asked me whether the whole experience had been painful or hard or scary. I answered that for me, the labor had been all three. But at the same time, the experience was peaceful and glorious. It had gone exactly how I wanted, and both the baby and I were safe. That is what I hope for every woman &#8212; the power to choose the setting for her birth and the good fortune to have the experience and outcome desired.</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></content:encoded>
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		<item>
		<title>Announcing the Safe Arrival of&#8230;</title>
		<link>http://www.blisstree.com/breastfeeding123/announcing-the-safe-arrival-of/</link>
		<comments>http://www.blisstree.com/breastfeeding123/announcing-the-safe-arrival-of/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 16:23:21 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[angela white]]></category>
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		<description><![CDATA[Nicole Marie White
7 pounds, 2 ounces
19.5 inches
Born Thursday, July 17, 2008
at 2:51 a.m.
At home, in the water.
Our first nursing session lasted a blissful hour. I am happy and feeling well! More details later!
Post from: Breastfeeding 1-2-3
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Nicole Marie White<br />
7 pounds, 2 ounces<br />
19.5 inches</p>
<p>Born Thursday, July 17, 2008<br />
at 2:51 a.m.</p>
<p>At home, in the water.</p>
<p>Our first nursing session lasted a blissful hour. I am happy and feeling well! More details later!</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></content:encoded>
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		<slash:comments>27</slash:comments>
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		<title>On Baby Watch 2008: 38 Weeks</title>
		<link>http://www.blisstree.com/breastfeeding123/on-baby-watch-2008-38-weeks/</link>
		<comments>http://www.blisstree.com/breastfeeding123/on-baby-watch-2008-38-weeks/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 15:29:16 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[angela white]]></category>
		<category><![CDATA[baby]]></category>
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		<category><![CDATA[breastfeeding blog]]></category>
		<category><![CDATA[dreams]]></category>
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		<description><![CDATA[Today marks 38 weeks of pregnancy. My thoughts at this point:
1. Husband home from Ireland [check]. Birth supplies bought [check]. Birth tub set up [check]. A million nesting tasks accomplished [meals in freezer - check; air vent dusted - check]. Group B Strep test negative [check]. 
2. Call them Braxton-Hicks, call them pre-labor, I call them &#8220;hinting at painful.&#8221;
3. Perhaps I ought to work on positive thinking and consider them not so much painful as powerful.
4. Why, when a woman is preparing to give birth and needs all the rest she can get, does she find herself with insomnia that [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Today marks 38 weeks of pregnancy. My thoughts at this point:</p>
<p>1. Husband home from Ireland [check]. Birth supplies bought [check]. Birth tub set up [check]. A million nesting tasks accomplished [<a href="http://www.blisstree.com/breastfeeding123/once-a-month-cooking-is-a-nursing-mothers-time-and-money-saver/" target="_blank">meals in freezer</a> - check; air vent dusted - check]. Group B Strep test negative [check]. </p>
<p>2. Call them Braxton-Hicks, call them pre-labor, I call them &#8220;hinting at painful.&#8221;</p>
<p>3. Perhaps I ought to work on positive thinking and consider them not so much <em>painful</em> as <em>powerful</em>.</p>
<p>4. Why, when a woman is preparing to give birth and needs all the rest she can get, does she find herself with insomnia that has her awake from 2:30 a.m. to 4:30 a.m.?</p>
<p>5. When I finally fell back asleep, I dreamed I was Jessica Simpson (I think my brain confused her with Britney Spears and Jamie Lynn Spears) and I was in high school and I had gotten pregnant by Mario Lopez (I always did think he&#8217;s cute) and I was going to <em>track him down and hold him responsible</em>. Gee, do you think I have any last-minute anxiety about giving birth and caring for a new baby?</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
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		<title>Preparing for Birth and Breastfeeding</title>
		<link>http://www.blisstree.com/breastfeeding123/preparing-for-birth-and-breastfeeding/</link>
		<comments>http://www.blisstree.com/breastfeeding123/preparing-for-birth-and-breastfeeding/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 21:36:49 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[angela white]]></category>
		<category><![CDATA[baby friendly]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[breast feeding]]></category>
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		<category><![CDATA[hospital]]></category>
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		<description><![CDATA[In these last few weeks of pregnancy I am busy thinking through the details of the impending birth (those for which I can plan, anyway!) As I have mentioned, I am planning on a home birth with a midwife. Should the midwife already be attending another birth, I will go to the birth center. Should I need emergency transport, I will go to the hospital within 10 minutes of my home. One detail I am still working out is where I would go in the case of non-emergency transport, in the unlikely event that I change my mind about having [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>In these last few weeks of pregnancy I am busy thinking through the details of the impending birth (those for which I can plan, anyway!) As I have mentioned, I am planning on a home birth with a midwife. Should the midwife already be attending another birth, I will go to the birth center. Should I need emergency transport, I will go to the hospital within 10 minutes of my home. One detail I am still working out is where I would go in the case of non-emergency transport, in the unlikely event that I change my mind about having a non-medicated birth.</p>
<p>First up in my investigation of hospitals: seeing if there are any <a href="http://www.babyfriendlyusa.org/eng/03.html" target="_blank">Baby-Friendly Hospitals</a> near me. Unfortunately, while 17 of the 64 U.S. hospitals and birth centers designated as Baby-Friendly are in California, none are close enough to me to be practical.</p>
<p>Next I check the breastfeeding rates of local hospitals. Luckily the California WIC Association issued a <a href="http://www.calwic.org/bfreport_county_2007.aspx" target="_blank">California Hospital Breastfeeding Report for 2007</a>. The report notes:</p>
<blockquote><p>More than 86 percent of California mothers breast-feed or provide breast milk for their infants during the hospital stay. Unfortunately, only half of these babies—43 percent of all California infants—are breastfed exclusively; that is, breast milk is their only food.</p></blockquote>
<p>Clearly it is important to choose a hospital that has both a high breastfeeding initiation (&#8221;any&#8221; breast milk) rate and a high exclusive breastfeeding rate. Oh my goodness, I just compared the two hospitals closest to me. Which would you choose, the one that has an 88.3 percent initiation rate and a pitiful 8.9 percent exclusive rate, or the 86 percent initiation rate and 49.5 percent exclusive breastfeeding rate? Or maybe it&#8217;s worth driving another 10-15 minutes for the hospital with a 90.3 initiation rate and 62 percent exclusive rate? I&#8217;m thinking that last choice is the best. It also happens to have a high level NICU and a tunnel to an excellent children&#8217;s hospital, should that be necessary. </p>
<p>At any rate (ha ha), please keep your fingers crossed for me for a safe and smooth home birth, with a 100% breastfeeding initiation rate and a 100% exclusive breastfeeding rate!</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
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		<title>Friday Five: Top 5 Ways You Can Tell You Are about to Have That Baby</title>
		<link>http://www.blisstree.com/breastfeeding123/friday-five-top-5-ways-you-can-tell-you-are-about-to-have-that-baby/</link>
		<comments>http://www.blisstree.com/breastfeeding123/friday-five-top-5-ways-you-can-tell-you-are-about-to-have-that-baby/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 15:49:00 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[angela white]]></category>
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		<description><![CDATA[To all readers in the United States, Happy 4th of July (and to everyone else, I hope your day is happy too, just not for the same reasons!)
Here I am at 36 weeks and 3 days of pregnancy. The baby has dropped even more than it looked in this picture, and I feel like she could arrive at any time! So from my experience, here are five ways you can tell you are about to have that baby!
1. You have to lift your belly to shave your bikini line.
2. You are not shaving your bikini line because you have any [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>To all readers in the United States, Happy 4th of July (and to everyone else, I hope your day is happy too, just not for the same reasons!)</p>
<p>Here I am at 36 weeks and 3 days of pregnancy. The baby has dropped even more than it looked in <a href="http://www.blisstree.com/breastfeeding123/wordless-wednesday-36-weeks-pregnant-and-the-baby-has-dropped/" target="_blank">this picture</a>, and I feel like she could arrive at any time! So from my experience, here are five ways you can tell you are about to have that baby!</p>
<p>1. You have to lift your belly to shave your bikini line.</p>
<p>2. You are not shaving your bikini line because you have any plans to spend time at the beach, but rather because you think the midwife and her assistants might be &#8220;all up in there&#8221; sometime soon&#8230;.</p>
<p>3. Shop clerks everywhere look at you with slight panic in their eyes, worried that they might soon be cleaning up amniotic fluid in aisle 5.</p>
<p>4. You start to outgrow even your third trimester maternity clothes, but can&#8217;t bear to buy anything in a larger size.</p>
<p>5. Your husband tempts fate in the most spectacular way by going on a business trip for a week on another continent until you are 37.5 weeks along (oh wait, that&#8217;s just me!) Wave north to <a href="http://breastfeedingmums.typepad.com/" target="_blank">Sinead at BreastfeedingMums</a> for me, honey!</p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
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		<title>Typical Three A.M. at Nine Months of Pregnancy</title>
		<link>http://www.blisstree.com/breastfeeding123/typical-three-am-at-nine-months-of-pregnancy/</link>
		<comments>http://www.blisstree.com/breastfeeding123/typical-three-am-at-nine-months-of-pregnancy/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 13:41:02 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[breastfeeding]]></category>
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		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[angela white]]></category>
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		<description><![CDATA[Me: Ooh, my hip hurts!
Me2: And my arm is asleep!
Me3: And I have to go the bathroom!
Me: Alright, time to get up. Roll over gently and sit up.
Me2: Wait!  My tummy muscles didn&#8217;t expect that belly weight!
Me3: And my bladder! It&#8217;s squishing my bladder!
Me: Stop whining and stand up.
Me2: Oooph.
Me3: I&#8217;m up! I hope my water doesn&#8217;t break.
Me: Don&#8217;t be silly.
Me2: I&#8217;m thirsty. Get a drink of water before going back to bed.
Me3: But then I&#8217;ll have to go again soon!
Me: Doesn&#8217;t matter, you need to stay hydrated.
Me2: And besides, you&#8217;ll have to move your hips and arms again [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Me: Ooh, my hip hurts!<br />
Me2: And my arm is asleep!<br />
Me3: And I have to go the bathroom!<br />
Me: Alright, time to get up. Roll over gently and sit up.<br />
Me2: Wait!  My tummy muscles didn&#8217;t expect that belly weight!<br />
Me3: And my bladder! It&#8217;s squishing my bladder!<br />
Me: Stop whining and stand up.<br />
Me2: Oooph.<br />
Me3: I&#8217;m up! I hope my water doesn&#8217;t break.<br />
Me: Don&#8217;t be silly.<br />
Me2: I&#8217;m thirsty. Get a drink of water before going back to bed.<br />
Me3: But then I&#8217;ll have to go again soon!<br />
Me: Doesn&#8217;t matter, you need to stay hydrated.<br />
Me2: And besides, you&#8217;ll have to move your hips and arms again anyway.<br />
Me3: Try resting on the other hip this time.<br />
Me: Oooph.<br />
Me2: I just hope I can go back to sleep.<br />
Me3: Feel that? The baby is kicking!<br />
Me: Good, now I know she&#8217;s okay.<br />
Me2: Goodnight.<br />
Me3: See you at 6 a.m. </p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
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		<title>A Pregnancy Meme</title>
		<link>http://www.blisstree.com/breastfeeding123/a-pregnancy-meme/</link>
		<comments>http://www.blisstree.com/breastfeeding123/a-pregnancy-meme/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 01:19:41 +0000</pubDate>
		<dc:creator>Angela White, J.D., breastfeeding counselor</dc:creator>
				<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[angela white]]></category>
		<category><![CDATA[breast feeding]]></category>
		<category><![CDATA[breastfeeding]]></category>
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		<description><![CDATA[I was tagged for a pregnancy meme by Marijke at Womb Within. She asks the following six questions:
1. How did you find out you were pregnant?
2. How did you tell your partner (if you have/had one)?
3. Did you secretly hope for a girl or a boy?
4. Did you feel ready to have a child?
5. What bit of advice did you get that you hated?
6. What bit of advice did you get that you appreciated? 
1 and 2. The first time, I quietly crept out of bed early in the morning and took a home pregnancy test following months of infertility [...]<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I was tagged for a <a href="http://www.wombwithin.com/2008/06/10/a-pregnancy-meme-or-game-of-tag/" target="_blank">pregnancy meme by Marijke at Womb Within</a>. She asks the following six questions:</p>
<blockquote><p>1. How did you find out you were pregnant?<br />
2. How did you tell your partner (if you have/had one)?<br />
3. Did you secretly hope for a girl or a boy?<br />
4. Did you feel ready to have a child?<br />
5. What bit of advice did you get that you hated?<br />
6. What bit of advice did you get that you appreciated? </p></blockquote>
<p>1 and 2. The first time, I quietly crept out of bed early in the morning and took a home pregnancy test following months of infertility treatment. I could hardly believe my eyes when it turned up positive! I crawled back into bed and put my husband&#8217;s hand over my belly and &#8220;kicked&#8221; to tell him there soon would be a little one actually kicking in there! The second time, I was at the gynecologist&#8217;s office, and had asked that a pregnancy test be run on the off chance that my husband and I had conceived on our own. I burst into tears when the nurse told me I was pregnant (she thought I already knew!) The nurse went to get my husband in the waiting room, except he waited for me there and I waited for him inside, and all that time he thought I was going to tell him there was something terribly wrong! Finally we connected and he got the happy surprise too! This third time, it was Thanksgiving Day and I insisted that my husband go with me to the grocery store to buy a home pregnancy test. He didn&#8217;t think I was pregnant (even though we had been trying), so guess who got to have one of those &#8220;I told you so&#8221; moments? <img src='http://www.blisstree.com/breastfeeding123/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>3. I secretly hoped for a girl the first time, and got my wish! The second time I hoped for another girl, because I grew up with a younger sister and wanted that for my daughter too. Again, wish granted. The third time I knew the chances of having another girl were quite high, and while I would also have been happy to have a boy, I was pleased to learn we are indeed expecting a girl.</p>
<p>4. Even after all those months of trying for a much-desired baby, I still didn&#8217;t feel ready to have my first. Going into the second pregnancy with experience made me even more nervous to have a second child (How would the family dynamic change? Could I handle caring for two?) All the same questions have arisen this third time too, although I am not as concerned about going from two to three children as I was about going from one to two.</p>
<p>5. I must have blocked out all the advice that didn&#8217;t resonate with me. At every La Leche League meeting I attend, the leader always reminds the mothers to &#8220;take what works for you and leave the rest.&#8221; I seem to have taken that to heart! </p>
<p>6. The one piece of advice I really appreciated came from a magazine. It was a tip from a mother who said to make short-term goals about breastfeeding. When I experienced some early problems with engorgement, oversupply, and plugged ducts, I stuck it out until the point that I could not imagine stopping. Breastfeeding quickly became my most valuable tool for parenting an infant &#8212; the bonding, the nurturing, the comforting.</p>
<p><strong>Want to play along? Answer the six questions either in the comments section of this post or in your own post!</strong></p>
<p>Post from: <a href="http://www.blisstree.com/breastfeeding123">Breastfeeding 1-2-3</a></p>
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