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Friday, December 25th, 2009

Chocolate Bytes

Offset Your Easter Chocolate

Offset Your Easter Chocolate

While I’m all for consuming chocolate (obviously), I also completely understand that everything we eat, chocolate included, needs to be offset by some exercise. If we don’t work off the calories we take in, we get fat, plain and simple. My strategy has always been to eat what I want, never diet, but exercise as needed. So far it is mostly working, although I find as I age I need to continually work a little harder at it.
But since tomorrow is Easter Sunday, I know that I will be consuming more than my usual amount of chocolate, so I should …read more


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