Can Chocolate Actually Help Headaches?
September 11, 2009 by Heather R.
Filed under Chocolate News, Health and Chocolate
Having grown up in a household where several family members suffered from migraines, I learned early on that some foods can be a headache trigger. One sibling gets hit when he eats turkey, another when she eats certain cheeses. Added to the list of things they should generally avoid (provided by the family doctor) were chocolate, dairy, certain breads, and a few other meats.
Being a teenager at the time I couldn’t imagine giving up such staples as chocolate and bread, but I also hadn’t suffered from a migraine yet! Thankfully, the occasional ones I do get now aren’t food triggered, …read more






