Walking Can Reduce Chocolate Cravings
November 11, 2008 by Heather R.
Filed under Chocolate News
But why would you want to do that?
A recent study has apparently found that walking for just 15 minutes can reduce chocolate cravings. Professor Adrian Taylor, the scientist behind the study said:
“Our ongoing work consistently shows that brief bouts of physical activity reduce cigarette cravings, but this is the first study to link exercise to reduced chocolate cravings.
“This could be good news for people who struggle to manage their cravings for sugary snacks and want to lose weight.”
I can understand that, and admit that exercise does help curb the appetite, but so does a bite of really good dark chocolate, …read more
