Renewal & Balance at Canyon Ranch Miami Beach
June 30, 2009 by Mary Jo Manzanares
Filed under Food & Beverage, Hotels, Outdoor Activities, Sports & Recreation, Things to See & Do
Today I have a guest post from travel blogger, foodie, new friend, and South Florida resident, Katherine Lynch. Katherine and I had the chance to meet in Miami last month, and I loved hearing about all the great good choices in that area.
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I keep hearing it over again – relaxation is what your body needs. Nourishment, renewal and balance are so important, yet I often put them on the end of my list of things to do. It’s almost like a need to force myself to do those things. When it’s time to focus on some self-love, it’s time …read more





