20 EASY Health Tips
November 2, 2006 by Liz Lewis
Filed under Drink, Easy Health Tips, Food and Drink, Gear, How To, Misc., Prevention, Your Body, Your Mind
Good health isn’t as hard as everyone pretends it is. If you’re not out to do an Ironman, but you want to improve your quality of life, look no further than our Easy Health Tips category, which had the honor of turning 20 last week.
Here’s a recap in case you missed some:
(Bonus! If you read through all of these from top-to-bottom you get to see my writing/editing skills regress from their current state of a thirteen year-old typing with a Playboy in one hand to that of a drooling toddler working a jar full of something “creamed”. No that’s not dirty. Well, it would be messy but not dirty…)
- #20: The Salt! Hold The F&*%ing Salt!
- #19: De-Stress With Hard to Find (800) Numbers…
- #18: Park Wherever
- #17: Stop and Smell The Water Fountain
- #16: Check Out your Pee
- #15: Eat Some Dark Chocolate
- #14: Get a Handful of Nuts!
- #13: Got Wood?
- #12: Cut Prep
- #11: Slow Down! (You
moveeat too fast.) - #10: Drink When You’re Thirsty
- #9: Get Souped Up
- #8: You Are When You Eat.
- #7: Keep Mold Out of Your Water Bottle
- #6: Remember Fun?
- #5: Do it Now (Yes right now)
- #4: Fatty’s Need Sleep, Too.
- #3: Change a Lot of Little Things
- #2: The Rythm is Going To Get You
- #1: Water Yourself Up in The Morning
[tags] easy, health, tips, lifestyle [/tags]
Kelly Townsend