And the Winner of the Be-Fit Mom DVD and Book.
December 21, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Exercise, Fitness
Getting your body back into shape after having a baby isn’t as easy as the celebrity moms seem to make it. Seeing them pose for photographs only a few months after giving birth with svelte new figures often puts unrealistic expectations on us mere mortals.
But luckily for us, there are people like Helene Bryne from BeFit Mom around to provide assistance and guidance.
And the lucky Healthbolt reader who gets her -“Exercise After Pregnancy: How to Look and Feel Your Best” (Celestial Arts, 2001) – and DVD, “Bounce Back Fast!: Post Natal Core Conditioning” – is…
Cee
Congratulations Cee. You’ll be receiving an email shortly with directions on how and where to provide your mailing address.
As for the rest of us, have a listen to Helene’s radio interview at the Total Fitness Radio Show to get some tips on How to Flatten Your Abs After Pregnancy
