Be Fit this Summer
June 19, 2009 by Liz Lewis
Filed under Diets and Dieting, Exercise, Fitness
Image from FitnessMagazine.com
Aiming to be fit this summer?
Or at least a whole lot fitter?
Yeah, I know. Much easier said than done.
But if you are really interested in getting up and moving towards a fitter you, then FitnessMagazine.com wants to help.
They are running a ‘celebrate summer series’ that features workout routines, motivation tricks for getting your bikini body ready for the season, and special summer drink recipes.
Get Fit the FitnessMagazine.com Way…
“Get a Bikini Body in 4 Weeks” – receive weekly plans for getting your body in shape, featuring cardio and toning exercises and diet recommendations.
Cycling guide – detailed information on how to get the most out of your biking exercise
10 motivation tricks – geared for how to get in your exercise even in hot weather.
Swimming pool workout – exercises that burn calories while you tone muscles and are targeted to different areas of your body.
Maximum sun protection summer workout outfits – a guide to coordinated hats, tops and shorts or pants for maximum sun protection, broken into several categories—walking, running or just covering up at the pool.
Smoothie recipes – includes several combinations of fruit with added ingredients, such as flaxseeds, peanut butter, and even chocolate.
Low-cal drink recipes – gives a choice of refreshing alcoholic and non-alcoholic drinks for your happy hour.
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