Blogging Fit.
I admit it. I spend way too much time on the computer.
If I’m not blogging about health issues here at Healthbolt, green issues at ecosalon, travel at Perceptive Travel, or travel writing at Write to Travel, I’m checking my emails, twitter and RSS feeds.
So I find articles like ‘10 Ways to get Fit WHILE Blogging’ a real help. It not only reminds me that I need to exercise but also provides interesting, unique, and fun ways to do so while chained to the computer.
But knowing that I’m probably not the only one out there often chained to the computer, I thought I’d share their list of exercises with you…
1. Cyber Squats
2. RSS Raises
3. Move it! Break #1
4. Twitter Tummy Tone
5. Social Squeezes
6. 10 Minute Move it! Break #2
7. Inbox Incline
8. 10 Minute Move it! Break #3
9. Blogger Breather
10. Sign Off Stretches
Read the ‘10 Ways to get Fit WHILE Blogging’ article to find out what to do and how to do it.
(image from sxc.hu /EdwinP)
It’s fun. I promise.
Some great tips. However, I personally find it more beneficial to make time to go to the gym each day. This may mean shifting around your schedule a bit, but it won’t take long before you’ve settled back into a routine.
This has the added benefit of getting out of your house and getting a little fresh air.
So, I would use these tips as a last resort.