Comments on: Coffee before exercise, Beer after? http://www.blisstree.com/healthbolt/coffee-before-exercise-beer-after/ Health News and Commentary - Weird Health News and Information Thu, 24 Dec 2009 19:28:20 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Brian http://www.blisstree.com/healthbolt/coffee-before-exercise-beer-after/comment-page-1/#comment-18117 Brian Fri, 12 Jun 2009 17:23:59 +0000 http://www.blisstree.com/healthbolt/?p=3995#comment-18117 Don't get me wrong; I love beer... probably a bit more than the average guy but beer has many more calories than water and if you drank it you would simply be replacing the calories you just burned through exercise with new calories from the beer. Frankly this holds true for sports drinks in general as well. Water is just fine unless you're running a marathon; it takes a lot of effort to need to rehydrate so badly. Now coffee before exercise; I'm up for that. I've even been known to drink coffee while exercising. I get plenty of looks but I like it. :) Don’t get me wrong; I love beer… probably a bit more than the average guy but beer has many more calories than water and if you drank it you would simply be replacing the calories you just burned through exercise with new calories from the beer. Frankly this holds true for sports drinks in general as well. Water is just fine unless you’re running a marathon; it takes a lot of effort to need to rehydrate so badly.

Now coffee before exercise; I’m up for that. I’ve even been known to drink coffee while exercising. I get plenty of looks but I like it. :)

]]> By: Glenn Fernandes http://www.blisstree.com/healthbolt/coffee-before-exercise-beer-after/comment-page-1/#comment-17883 Glenn Fernandes Tue, 09 Jun 2009 04:49:29 +0000 http://www.blisstree.com/healthbolt/?p=3995#comment-17883 Thanks for the information. Nice Research done. I had no idea that drinking beer after exercise improves your hydration. But I don't drink so water is the beat for me. I would suggest it to my friends. Thanks for the information. Nice Research done. I had no idea that drinking beer after exercise improves your hydration. But I don’t drink so water is the beat for me. I would suggest it to my friends.

]]> By: Coffee before exercise, Beer after? : Healthbolt - Health News and … http://www.blisstree.com/healthbolt/coffee-before-exercise-beer-after/comment-page-1/#comment-17865 Coffee before exercise, Beer after? : Healthbolt - Health News and … Mon, 08 Jun 2009 20:21:28 +0000 http://www.blisstree.com/healthbolt/?p=3995#comment-17865 [...] th­e­ origin­a­l post h­e­re­: Co­­ffee befo­­re exercise, Beer a­ft­er? : Hea­l­t­hbo... Share and [...] [...] th­e­ origin­a­l post h­e­re­: Co­­ffee befo­­re exercise, Beer a­ft­er? : Hea­l­t­hbo… Share and [...]

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