Easy Health Tip #32: Stop Heart Burn With Gravity and Nothing Else
January 19, 2007 by Liz Lewis
Filed under Diets and Dieting, Easy Health Tips, Food and Drink, How To, Prevention, Your Body
“Sleep on your left side,” says Anthony A. Star-poli, M.D., a New York City gastroenterologist and assistant professor of medicine at New York Medical College.
The stomach and esophagus connect at an angle and sleeping on your left side makes it a difficult turn for food and stomach acid to make. Rejoice! For tonight, we dine on chili and hot wings!
