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Tuesday, February 9th, 2010

Healthbolt

Effects of Sleep Deprivation: A Journal

March 21, 2007 by Liz Lewis  
Filed under Endurance, Extreme, Your Mind

bloodshoteyeOver at totse.com they’ve published a log that was kept by a guy while he undergoes some self-inflicted sleep deprivation.

2:00 PM, Sunday, March 28.

I haven’t slept in 29 hours.

Right now I’m feeling drowsy. I’ve been drinking a cup of coffee every now and then, and it’s working well. Through the night, I kept myself occupied as best as I could with movies and computer games. Staying awake wasn’t a challenge. I have no change in mood at the moment, although I am starting to feel slightly sluggish. I’m not quite as enthusiastic as I usually am about day to day activities. Overall, nobody I associate myself with has been able to tell I’m lacking sleep.

I remember watching Nightmare on Elm Street as a kid, and then vowing never to sleep again. I think I only made it 25 hours, but it was nothing like the ordeal this man puts himself through. We’ll skip a few entires in the non-sleeping journal to crazy stuff (emphasis is mine):

it is 6pm wednesd mar 31

havent slept in 105 hrs

my eyes are burnng horribly an seem to be bloodshot. as far as reaction time goes, its almost nonexistant. i had friend throw something at me, and didnt even bother flinching. needless to say it hurt, but felt duller and insignificant to if i was rested. nothing but incoherent thoughts ar ronning through my head, i cant concentrate on a thing. when i do talk i ramble nmeedlesly, mumbling notbhing but jibberish. my sense of taste is dwindlng, althoy i think i may just be imagining it. i try to keep myself busy drinkng coffee and other diuretics to keep myslf busy and pissin so i cant sleep with full bladder. as im writin this, im in danger of sleeping because this chasir is padded. i must stay in unconfortable positions endlessly to stay awake. my muscles are aching and sore all over my body from not gvng them a break. asi attemtp to watch tv, im tryng to listen and comprehend but its extremely unclearand i dont understand dont understand. i think i may be hearing things, auditory hallucinations, but im gambling thats its simply a placebo effect because thats what im expecting. i cnst explain myself right now ,this is so full of errors but i cannot allot my concrentration tow fixing thm,. if these auditory hallucinations continue and i can confirm that theyy rre actully hapnign, im stang up 6 dyas. hah. i doubt that somehow. i just want o sleep, its all i can hthink about. im feeling delirious-

with l ove

phlab

There’s one more entry at 129 hours. You can check out the whole “experiment” at Effects of Sleep Deprivation by PHLAB.

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Comments

2 Responses to “Effects of Sleep Deprivation: A Journal”
  1. RopAdEdobep says:

    Hi,
    I am a 30 years old lady, in love wth life, so I have many hobbies: going out with my friends,practice some sports (tennis), go our in the evening to a club, so all the things that chicks like me do always. I also have a true passion for marijuana . It’ a recent love but very deep.I love to stay home an
    d smoke a lot. I think that one day we will smoke all together. What do you think about it?
    smack smack,
    Shana

  2. sandrar says:

    Hi! I was surfing and found your blog post… nice! I love your blog. :) Cheers! Sandra. R.

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