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	<title>Comments on: Humming my way to clearer sinuses.</title>
	<atom:link href="http://www.blisstree.com/healthbolt/humming-my-way-to-clearer-sinuses/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blisstree.com/healthbolt/humming-my-way-to-clearer-sinuses/</link>
	<description>Health News and Commentary - Weird Health News and Information</description>
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		<title>By: Liz</title>
		<link>http://www.blisstree.com/healthbolt/humming-my-way-to-clearer-sinuses/comment-page-1/#comment-3516</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sun, 10 Feb 2008 21:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/02/04/humming-my-way-to-clearer-sinuses/#comment-3516</guid>
		<description>rhonda, thanks for the tips...every little bit helps when you feeling low with a cold.

saffron, sure hope your colds getting better...</description>
		<content:encoded><![CDATA[<p>rhonda, thanks for the tips&#8230;every little bit helps when you feeling low with a cold.</p>
<p>saffron, sure hope your colds getting better&#8230;</p>
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		<title>By: rhonda</title>
		<link>http://www.blisstree.com/healthbolt/humming-my-way-to-clearer-sinuses/comment-page-1/#comment-3537</link>
		<dc:creator>rhonda</dc:creator>
		<pubDate>Sun, 10 Feb 2008 13:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/02/04/humming-my-way-to-clearer-sinuses/#comment-3537</guid>
		<description>Saffron, Humming stopped clearing for you?  You probably ran out of arginine.  You need it to make more nitric oxide...a few nuts might restore it.   If your cold is viral in nature, you want to aviod the nuts though...and go for the lysine.</description>
		<content:encoded><![CDATA[<p>Saffron, Humming stopped clearing for you?  You probably ran out of arginine.  You need it to make more nitric oxide&#8230;a few nuts might restore it.   If your cold is viral in nature, you want to aviod the nuts though&#8230;and go for the lysine.</p>
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		<title>By: Liz</title>
		<link>http://www.blisstree.com/healthbolt/humming-my-way-to-clearer-sinuses/comment-page-1/#comment-3573</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sat, 09 Feb 2008 10:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/02/04/humming-my-way-to-clearer-sinuses/#comment-3573</guid>
		<description>Hey Saffron, sorry to hear you have a cold....sure wish that the humming had solved your blocked nose. But at least you gave it a go...

Am thinking that maybe you have to hum an awful lot of a long period of time for it to work...yesterday my nose seemed clear - today not so much...but still, I keep on humming.</description>
		<content:encoded><![CDATA[<p>Hey Saffron, sorry to hear you have a cold&#8230;.sure wish that the humming had solved your blocked nose. But at least you gave it a go&#8230;</p>
<p>Am thinking that maybe you have to hum an awful lot of a long period of time for it to work&#8230;yesterday my nose seemed clear &#8211; today not so much&#8230;but still, I keep on humming.</p>
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		<title>By: Saffron</title>
		<link>http://www.blisstree.com/healthbolt/humming-my-way-to-clearer-sinuses/comment-page-1/#comment-3575</link>
		<dc:creator>Saffron</dc:creator>
		<pubDate>Sat, 09 Feb 2008 07:50:29 +0000</pubDate>
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		<description>Well i  have a cold and i did that its qite hard to hum actually wit a  cold Haha. But it cleared them i bleww my nose and they reblocked :( but there isnt any mucus. x</description>
		<content:encoded><![CDATA[<p>Well i  have a cold and i did that its qite hard to hum actually wit a  cold Haha. But it cleared them i bleww my nose and they reblocked <img src='http://www.blisstree.com/healthbolt/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  but there isnt any mucus. x</p>
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		<title>By: Liz</title>
		<link>http://www.blisstree.com/healthbolt/humming-my-way-to-clearer-sinuses/comment-page-1/#comment-3563</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 05 Feb 2008 16:53:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/02/04/humming-my-way-to-clearer-sinuses/#comment-3563</guid>
		<description>Grace, have done some reading on the neti pot...sounds interesting. Haven&#039;t seen any in New Zealand but sure they are here. Will do some more research and of course, might even post on it.

Meanwhile, will keep on humming.</description>
		<content:encoded><![CDATA[<p>Grace, have done some reading on the neti pot&#8230;sounds interesting. Haven&#8217;t seen any in New Zealand but sure they are here. Will do some more research and of course, might even post on it.</p>
<p>Meanwhile, will keep on humming.</p>
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		<title>By: Liz</title>
		<link>http://www.blisstree.com/healthbolt/humming-my-way-to-clearer-sinuses/comment-page-1/#comment-3562</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 05 Feb 2008 16:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/02/04/humming-my-way-to-clearer-sinuses/#comment-3562</guid>
		<description>A&#039;Llyn,  Well, I&#039;m still humming and I&#039;m sure my sinuses are clearer. Course it could just be &#039;all in my head&#039; (ha! Ha!)</description>
		<content:encoded><![CDATA[<p>A&#8217;Llyn,  Well, I&#8217;m still humming and I&#8217;m sure my sinuses are clearer. Course it could just be &#8216;all in my head&#8217; (ha! Ha!)</p>
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		<title>By: Grace</title>
		<link>http://www.blisstree.com/healthbolt/humming-my-way-to-clearer-sinuses/comment-page-1/#comment-3534</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Tue, 05 Feb 2008 04:40:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/02/04/humming-my-way-to-clearer-sinuses/#comment-3534</guid>
		<description>That is interesting - I&#039;ll give it a try. A great sinus picker-upper is a neti pot - an Ayurvedic practice.. It looks like a small teapot. You fill it  with lukewarm water and a small pinch of sea salt (iodized salt is too irritating, trust me on that). Then you lean over a sink so that one nostril is higher than the other. Put the spout in the higher nostril and slowly pour in the water. It will come out of the lower nostril. Then you switch nostrils and do the same. Neti is an amazing way to clean out the sinuses. I can breathe like I&#039;ve never breathed before. Check it out.</description>
		<content:encoded><![CDATA[<p>That is interesting &#8211; I&#8217;ll give it a try. A great sinus picker-upper is a neti pot &#8211; an Ayurvedic practice.. It looks like a small teapot. You fill it  with lukewarm water and a small pinch of sea salt (iodized salt is too irritating, trust me on that). Then you lean over a sink so that one nostril is higher than the other. Put the spout in the higher nostril and slowly pour in the water. It will come out of the lower nostril. Then you switch nostrils and do the same. Neti is an amazing way to clean out the sinuses. I can breathe like I&#8217;ve never breathed before. Check it out.</p>
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		<title>By: A'Llyn</title>
		<link>http://www.blisstree.com/healthbolt/humming-my-way-to-clearer-sinuses/comment-page-1/#comment-3523</link>
		<dc:creator>A'Llyn</dc:creator>
		<pubDate>Tue, 05 Feb 2008 01:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/02/04/humming-my-way-to-clearer-sinuses/#comment-3523</guid>
		<description>This sounds weird but, if true, kind of cool. Keep us posted on whether you see (feel) lasting benefits.</description>
		<content:encoded><![CDATA[<p>This sounds weird but, if true, kind of cool. Keep us posted on whether you see (feel) lasting benefits.</p>
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