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	<title>Comments on: Is it a Computer? Is it a Treadmill?</title>
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	<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/</link>
	<description>Health News and Commentary - Weird Health News and Information</description>
	<lastBuildDate>Mon, 07 Dec 2009 18:03:26 -0500</lastBuildDate>
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		<title>By: Brian F</title>
		<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/comment-page-1/#comment-17814</link>
		<dc:creator>Brian F</dc:creator>
		<pubDate>Sun, 07 Jun 2009 23:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/04/21/is-it-a-computer-is-it-a-treadmill/#comment-17814</guid>
		<description>Amazon has a &quot;Treadmill TV stand for just over $100.00.</description>
		<content:encoded><![CDATA[<p>Amazon has a &#8220;Treadmill TV stand for just over $100.00.</p>
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		<title>By: Lauren</title>
		<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/comment-page-1/#comment-14806</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Thu, 23 Apr 2009 19:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/04/21/is-it-a-computer-is-it-a-treadmill/#comment-14806</guid>
		<description>I vote for the DIY walkstation, but then again I&#039;m a little biased.  Here&#039;s a video of my &lt;a href=&quot;http://turbowalkstation.com/treadmill-desk-video-demo/&quot; rel=&quot;nofollow&quot;&gt;Treadmill Desk &lt;/a&gt;. Yeah that&#039;s me, showin how it&#039;s done! :D</description>
		<content:encoded><![CDATA[<p>I vote for the DIY walkstation, but then again I&#8217;m a little biased.  Here&#8217;s a video of my <a href="http://turbowalkstation.com/treadmill-desk-video-demo/" rel="nofollow">Treadmill Desk </a>. Yeah that&#8217;s me, showin how it&#8217;s done! <img src='http://www.blisstree.com/healthbolt/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Trisha</title>
		<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/comment-page-1/#comment-9692</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Thu, 19 Feb 2009 18:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/04/21/is-it-a-computer-is-it-a-treadmill/#comment-9692</guid>
		<description>I finally got me a treadmill desk!   I just posted pictures of it on my blog!

I have to walk at at least 1.5 though or my pedometer won&#039;t count it as a step. (I&#039;m trying to walk 10,000 steps a day.)</description>
		<content:encoded><![CDATA[<p>I finally got me a treadmill desk!   I just posted pictures of it on my blog!</p>
<p>I have to walk at at least 1.5 though or my pedometer won&#8217;t count it as a step. (I&#8217;m trying to walk 10,000 steps a day.)</p>
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		<title>By: David Castro</title>
		<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/comment-page-1/#comment-8811</link>
		<dc:creator>David Castro</dc:creator>
		<pubDate>Thu, 01 Jan 2009 15:56:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/04/21/is-it-a-computer-is-it-a-treadmill/#comment-8811</guid>
		<description>I&#039;ve been using my own home-built treadmill desk for a couple of months, now. I have found that 2.3 miles is the perfect gait for me... it keeps the bounce from affecting my typing too much. I&#039;m a writer by day and a programmer in the evenings, so I spend a fair bit of time at the computer. Last weekend, I burned 1600 calories and walked 15 miles in about 8 hours that spanned the two days. The thing is, I was so focused on my work that it wasn&#039;t like exercise at all... I barely noticed that I was walking. Also, when I sit at a desk, I find that I&#039;m easily distracted with wanting to check email and foxnews.com and such, but that my focus is much better when I&#039;m on my treadmill working. I wasn&#039;t expecting that side benefit!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been using my own home-built treadmill desk for a couple of months, now. I have found that 2.3 miles is the perfect gait for me&#8230; it keeps the bounce from affecting my typing too much. I&#8217;m a writer by day and a programmer in the evenings, so I spend a fair bit of time at the computer. Last weekend, I burned 1600 calories and walked 15 miles in about 8 hours that spanned the two days. The thing is, I was so focused on my work that it wasn&#8217;t like exercise at all&#8230; I barely noticed that I was walking. Also, when I sit at a desk, I find that I&#8217;m easily distracted with wanting to check email and foxnews.com and such, but that my focus is much better when I&#8217;m on my treadmill working. I wasn&#8217;t expecting that side benefit!!</p>
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		<title>By: Trisha</title>
		<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/comment-page-1/#comment-5156</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Wed, 18 Jun 2008 05:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/04/21/is-it-a-computer-is-it-a-treadmill/#comment-5156</guid>
		<description>I&#039;m going to have to thing about this again as an option.  I now think 1 mph wouldn&#039;t be a problem for me, and mine goes down to .5 too.  I&#039;m not trying to lose weight with it, just keep more active and move around more.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to have to thing about this again as an option.  I now think 1 mph wouldn&#8217;t be a problem for me, and mine goes down to .5 too.  I&#8217;m not trying to lose weight with it, just keep more active and move around more.</p>
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		<title>By: Liz</title>
		<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/comment-page-1/#comment-4618</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Fri, 25 Apr 2008 23:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/04/21/is-it-a-computer-is-it-a-treadmill/#comment-4618</guid>
		<description>Hi Brad, you know in all my years working as a nurse I have never had a pair of &#039;nurses shoes&#039;. In fact, the ones I presently wear are a pair of $10 sports shoes from a shoe warehouse - and they are the most comfortable shoes I&#039;ve had for a while...so, I guess, all you really need is a pair of shoes that are comfortable and provide good support for when you&#039;re walking...

Will be interesting to see if your organization will allow you to bring the treadmill desk to the work place --- wonder what the regulations are about that -- safety etc...</description>
		<content:encoded><![CDATA[<p>Hi Brad, you know in all my years working as a nurse I have never had a pair of &#8216;nurses shoes&#8217;. In fact, the ones I presently wear are a pair of $10 sports shoes from a shoe warehouse &#8211; and they are the most comfortable shoes I&#8217;ve had for a while&#8230;so, I guess, all you really need is a pair of shoes that are comfortable and provide good support for when you&#8217;re walking&#8230;</p>
<p>Will be interesting to see if your organization will allow you to bring the treadmill desk to the work place &#8212; wonder what the regulations are about that &#8212; safety etc&#8230;</p>
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		<title>By: Brad Rhoads</title>
		<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/comment-page-1/#comment-4650</link>
		<dc:creator>Brad Rhoads</dc:creator>
		<pubDate>Tue, 22 Apr 2008 13:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/04/21/is-it-a-computer-is-it-a-treadmill/#comment-4650</guid>
		<description>@liz: I have been wondering about getting (male) nurses shoes, as I now walk ~ 10 miles/day while I work. Does that make sense? Any specific suggestions?

@Liberty: At ~ 1MPH, it&#039;s very easy to work - really! 

Also, you can get a desk setup pretty simply and inexpensively. Find a treadmill on craigslist or maybe even freecycle and go to Hope Depot where they&#039;ll cut wood for you for free. I was given a treadmill so I have a total of $25 into this. You can see some pics at http://officewalkers.ning.com/. There are a lot more examples at http://www.treadmill-desk.com too.

I do wonder if once I go back to working in an office in November if I&#039;ll be able to bring my treadmill desk. I anticipate objections re: risks of falling as well as it not being a normal business setup. But the very best thing an organization could do would be to encourage and even pay for treadmill desks. I&#039;m a missionary with Mission Aviation Fellowship, so there&#039;s no 4K Walkstation in my future, but I am hopeful they&#039;ll at least let be bring what I have.</description>
		<content:encoded><![CDATA[<p>@liz: I have been wondering about getting (male) nurses shoes, as I now walk ~ 10 miles/day while I work. Does that make sense? Any specific suggestions?</p>
<p>@Liberty: At ~ 1MPH, it&#8217;s very easy to work &#8211; really! </p>
<p>Also, you can get a desk setup pretty simply and inexpensively. Find a treadmill on craigslist or maybe even freecycle and go to Hope Depot where they&#8217;ll cut wood for you for free. I was given a treadmill so I have a total of $25 into this. You can see some pics at <a href="http://officewalkers.ning.com/" rel="nofollow">http://officewalkers.ning.com/</a>. There are a lot more examples at <a href="http://www.treadmill-desk.com" rel="nofollow">http://www.treadmill-desk.com</a> too.</p>
<p>I do wonder if once I go back to working in an office in November if I&#8217;ll be able to bring my treadmill desk. I anticipate objections re: risks of falling as well as it not being a normal business setup. But the very best thing an organization could do would be to encourage and even pay for treadmill desks. I&#8217;m a missionary with Mission Aviation Fellowship, so there&#8217;s no 4K Walkstation in my future, but I am hopeful they&#8217;ll at least let be bring what I have.</p>
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		<title>By: Liberty</title>
		<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/comment-page-1/#comment-4656</link>
		<dc:creator>Liberty</dc:creator>
		<pubDate>Tue, 22 Apr 2008 12:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/04/21/is-it-a-computer-is-it-a-treadmill/#comment-4656</guid>
		<description>As much as I&#039;d adore a contraption like this, I have trouble even reading on a treadmill. Not sure how typing/surfing would go.

But I suppose if one magically appeared in my office, I&#039;d be willing to give it a shot. ;)</description>
		<content:encoded><![CDATA[<p>As much as I&#8217;d adore a contraption like this, I have trouble even reading on a treadmill. Not sure how typing/surfing would go.</p>
<p>But I suppose if one magically appeared in my office, I&#8217;d be willing to give it a shot. <img src='http://www.blisstree.com/healthbolt/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Liz</title>
		<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/comment-page-1/#comment-4668</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 22 Apr 2008 06:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/04/21/is-it-a-computer-is-it-a-treadmill/#comment-4668</guid>
		<description>Exercise in the workplace is a great idea whether it&#039;s via machine or just getting up and moving. 

But I really love this computer / treadmill idea...but like Trisha wonder how I&#039;d manage to type and walk even though as Red says you are walking very slow...

Still, I won&#039;t have to worry as the odds of getting one for my home office are non-existent and as for my day job as a nurse, the walking is never ending...

Brad thanks for the link - am heading over now to visit.</description>
		<content:encoded><![CDATA[<p>Exercise in the workplace is a great idea whether it&#8217;s via machine or just getting up and moving. </p>
<p>But I really love this computer / treadmill idea&#8230;but like Trisha wonder how I&#8217;d manage to type and walk even though as Red says you are walking very slow&#8230;</p>
<p>Still, I won&#8217;t have to worry as the odds of getting one for my home office are non-existent and as for my day job as a nurse, the walking is never ending&#8230;</p>
<p>Brad thanks for the link &#8211; am heading over now to visit.</p>
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		<title>By: Brad Rhoads</title>
		<link>http://www.blisstree.com/healthbolt/is-it-a-computer-is-it-a-treadmill/comment-page-1/#comment-4658</link>
		<dc:creator>Brad Rhoads</dc:creator>
		<pubDate>Tue, 22 Apr 2008 03:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbolt.net/2008/04/21/is-it-a-computer-is-it-a-treadmill/#comment-4658</guid>
		<description>@Trish: as @Red said, you keep it slow and it works fine.

We&#039;ve started a social network around this topic. Please join us http://officewalkers.ning.com/</description>
		<content:encoded><![CDATA[<p>@Trish: as @Red said, you keep it slow and it works fine.</p>
<p>We&#8217;ve started a social network around this topic. Please join us <a href="http://officewalkers.ning.com/" rel="nofollow">http://officewalkers.ning.com/</a></p>
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