It’s Healthbolt Carnival Time…

 Yes, it’s that time again. Actually, it’s a little late this week because of all the giveaway logistics that I’ve been trying to juggle. But I promise, this Healthbolt Carnival is worth the wait.

So I hope you’re comfortable, get something to drink (coffee, tea, chai latte, or maybe a wine or beer), and are ready to wander through the blogosphere to see what health and fitness bloggers have been writing about…

First, a little humor to start you off with Madeleine from Mad Kane’s Humor Blog who’s Fishing For Company.

Fiona King from U.S. PharmD lists the 50 Best Video Games for Senior Health.

Ahuva Goldstand from Jerusalemite blog has A conversation with Uzi-Eli Chezi, remedy and refreshment guru. Uzi-Eli, who has been peddling citron juice for over 20 years in Jerusalem has a marketing style straddles the line between old-time witch doctor and gimmicky theme park stall: Rambam-inspired folk medicine for the masses.

Erin Pavlina from Erin Pavlina’s Blog writes about Going Raw for 30 Days, saying, “I’ve decided to do a 30-day trial on a raw diet. I’m really excited by this challenge. Three or four years ago I tried going raw for 30 days but stopped after a couple of weeks.”

Lauren Rose from Supertraining Blog.com lists 7 Surefire Strategies to Avoid the Dreaded Holiday Bulge, saying, “Unfortunately, the holidays are the time of year when many people end up putting on the extra “holiday pounds” which is easy to do for the season continues for just about two months!”

Kara-Leah from Prana Flow NZ discusses How to build a home yoga practice, saying, “”As a yoga teacher, my goal is to inspire my students to practice yoga at home. It’s great when people get themselves to classes three times a week, but the true benefits of yoga really start to unfold when you commit to just showing up on your mat by yourself and seeing what happens.”

Clara Myers from Mind Mart suggests becoming more self-reliant and environmentally friendly by having A Chicken In Every Cul de Sac. Seems raising chickens is easier than you may thing.

Turn the page to read more interesting and informative carnival entries…

Are you a stess eater? You know, you find yourself reaching for comfort foods and junk foods whenever you become stressed. Well, Andy from How To Stop Eating – Stop Binge Eating has some Stop Stress Eating Tips for you.

Aparna from Beauty and Personality Grooming tells us that “dust that gets accumulated in our houses is a host to millions of germs and microorganisms” and suggests you should Beware of dust mites on your pillows.

Andy from Weight Loss Window writes about how Tomorrow Never Comes for those who keep saying ““I’ll start eating healthy tomorrow” or “I’ll start exercising tomorrow”.

Cory from Eating Healthy looks at Caffeine: Sources and Effects, saying, “Caffeine can have a lot of effects on your body if you consume it constantly in large doses.”

axel g writes about Living With Physical Pain.

TherapyDoc from Everyone Needs Therapy presents Those Active Therapeutic Agents.

Jimson Lee from Speedendurance.com discusses Dynamic Warm Up vs. Static Stretching Controversy, saying, “A look at the differences between static stretching and dynamic stretching in the Warm-up, including the benefits of microstretching.”

Brain Blogger looks at The Need for Post-Marketing Surveillance of Drugs, saying, “When a new drug is approved and enters the marketplace, often the only safety and efficacy information available is based on a few thousand people who took the drug during strictly controlled clinical trials. Not surprisingly, these trials are designed to focus on the drugs’ benefits, and may not include a large enough sample size to elicit serious adverse effects”

Matthew from Fast Medical Information writes about Advance Medical Directives, saying, “Advance directives refers to specific treatment preferences of a patient and also the designation of a decision-maker if the patient themselves is unable to make their own decisions. This includes a living will, the power of attorney and health care proxy.”

Loi P from Life Experiments suggests you could Go Vegan.

Valeria from Timeless Lessons lists 10 Benefits of Meditation and How to Do It.

Mike Salara looks at How to make patience work for you.

Grace R Young OT looks at how bloggers can keep in good shape despite spending a lot of time at the computer in Computer Comfort.

Tammy and Susie from a href=”http://the100calorieblog.com” mce_href=”http://the100calorieblog.com”>The 100 Calorie Blog looks at Adventures in 100 Calorie Eating, Cooking and Dieting at the The 100 Calorie Blog.

Alvin Hopkinson from High Blood Pressure Treatment and Medication Reviews provides 6 Healthy Tips to Control Hypertension in Foods for High Blood Pressure.

Lazy Man and Health writes about I Joined a Gym.

Jeremy Waller from Natural Remedy Reports gives information on What Does Eczema Look Like?, saying, “Eczema comes in many shapes and varieties. Some of which can be pretty unsightly…”

Patricia Turner from Pharmacy Technician Certification reports on why Exercise is good for the Heart.

Cory Albertson from Eating Healthy looks at pushups in An Oldie but a Goodie.

Joel Gray from Health Tips 101 has some Herbal Weight Loss Solutions.

Jeff Carlson from Gobs Channel says to Remember Posture.

Weight Loss Journal from Weight Ladder lists the The Right Kind of Foods Your Body Needs for Weight Loss, Fitness, Exercise, and Health

brigid from New York Public Library presents Brain Fitnessat the New York Public Library, saying, “After attending a recent staff training session offered by the library’s Office of Staff Development, I decided to return to a habit of my childhood–eating sardines.”

Will Edwards from White Dove Books discusses The Tragedy of Drugging Our Children , saying, “Americans are among the unhealthiest people on earth and this situation continues to get even worse. The reason is clear why this unfortunate situation continues to be so frightening. It’s because you cannot get well by taking prescription drugs to resolve your ailment. I don’t understand why the general public is so gullible to think this is the way to wellness.”

Relax from The Wise Curve discusses How to Become a Sleeping Winner, saying, “Get good quality sleep with Progressive Muscle Relaxation, and proper matress + pillows.”

Astrid Lee from World Healing looks at how to stay worry-free and stress-free in Trust, Stress-Combatting Thought & Saintly Help.

And that’s it for this edition of the Healthbolt Carnival.

Want to join next time? It’s as simple as submitting a health, wellness, or fitness related blog post using our carnival submission form.

Past posts and future hosts can be found on our blog carnival index page.

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