And the Winner of Pat Ballard’s ‘10 Steps to Loving Your Body’ Book is…
December 26, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Diets and Dieting, Food and Drink, Happy Living Tip, Health, How To
Pat Ballard’s book ‘10 Steps to Loving Your Body’ offers readers a way to come to terms and accept their body the way it is rather than always aiming for the ‘perfect body’ that apparently society seems to think we should have.
The lucky winner of this book is….
Sagan
Congratulations Sagan. You’ll be receiving an email shortly explaining how to claim your prize.
As for everyone else, head on over to Pat’s website to find out what she considers the ‘10 Steps to Loving Your Body’ .
Don’t forget that ‘every day is a give away’ this month at Healthbolt.
Healthbolt Giveaway: Win a Copy of the book ‘10 Steps to Loving Your Body’ by Pat Ballard.
December 19, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Diets and Dieting, Happy Living Tip, Health
Is anyone ever really happy with their body image?
Probably not.
After all, how can we be when we are constantly bombarded with images that fuel our discontent with our bodies.
As a result, we often put ourselves at risk to obtain a perfect body in the hopes of having a perfect life.
Enter Pat Ballard, the Queen of the Rubenesque Romances. She writes writes romance novels and short stories with Big Beautiful Heroines to show that plus-size women are just as sexy, romantic, and exciting as their slim sisters.
But Pat wasn’t always this comfortable with the large body. As …read more
Bodybuilding and Steriods – Are They for Real?
Check out these pictures over at Life in the Fast Lane.
You will not believe your eyes.
My first thought when I saw them was ‘they can’t be for real’ but apparently they are…
My second thought – how in the world would they ever find clothes that fit…
My third thought – why in the world would they do this to themselves…
Luckily,there is a new movie, Bigger Stronger Faster, due to be release at the end of the month that might be able to explain why some guys (and girls) have the need to turn their bodies into muscle bound caricatures. Made by …read more
