With the holidays almost at an end, it’s time to go back to reality and start counting those calories again.
Lucky reader…

asithi
 
 
….will find this a lot easier with the 2009 CalorieKing Calorie, Fat & Carbohydrate Counter and journal she has just won.
Congratulations asithi. You’ll be receiving an email shortly with instructions on how to claim your prize.
Anyone else wanting to count their calories better head on over to the CalorieKing for advice, assistance, and support.
And don’t forget, there’s still a couple of days left in the Healthbolt’s ‘every day is a give away’ campaign this month.

Thanks to Kari and Lissa from The Fitness Boutique, these two lucky Healthbolt readers will be able to keep fit on the road…

 
Just Kelly 
wins the The Fit Traveler
and

Joan
wins the The Fit Traveler: Senior Edition 
Congratulations. You’ll be receiving an email shortly instructing you on how to claim your prize.

I must admit, I’ve never been any good at journaling. I start of full of enthusiasm and energy, but it soon seems to dwindle into a struggle. And then I stop.
So let’s hope that the winner of this very useful 2009 Lluminari Day Journal on Health doesn’t have the same problem.
And that winner is…
twodiffsocks
Congratulations twodiffsocks. You’ll be receiving an email soon with instructions on how and what to do to claim this great journal.
The Lluminari Day Journal on Health has been created to help people capture their thoughts and actions as they aim for a healthier lifestyle.

No journal. …read more

The three luck winners of the Win One of Three Copies of Sugarettes by Dr Scott Olson giveaway, chosen by a random number selector, are…
Jon H.
Lula
Ginny
Congratulations to you all. You should be getting an email shortly with directions on how and where to provide your mailing address.
Now if you didn’t win but still want to learn more about the addictive affects of sugar and how to reduce or remove it from your diet, head on over to Scott Olson’s website where you’ll find articles and all sorts of resources and information.
And don’t forget about the 30 Sugar Free Days Challenge …read more

An Island Review has a The Lexen Healthy Juicer, just the thing to make juice from your own fresh fruits and vegetables. Entries close midnight 7th November. US residents only.
Cranky Fitness has a Plus-Size Workout Wear Giveaway running. Entries close 4th November (Election Day! for all Americans). And the great news here is this one is open for readers all over the world.
Skimbaco Lifestyle has a Flip Video Ultra Series Camcorder to giveaway. Entries close 5th November.
Leite’s Culinaria has two cookbook giveaways running – 1,000 Gluten-Free Recipes and The Organic Food Shopper’s Guide. Both giveaways close on 15th November. US …read more

Celebrating their second anniversary, Breastfeeding 1-2-3 has a book giveaway – If These Boobs Could Talk: A Little Humor to Pump Up the Breastfeeding Mom – running until 8th October 2008. US and Canadian residents only.
Pink Ribbon Review continues with it’s month long giveaway series in support of Breast Cancer Month.
SmarterFitter Blog is running a World Vegetarian Day T-shirt giveaway. Entries close 8th October 2008.
Kid Buy Products has a Med Basics Travel Pack to giveaway. Entries close 8th October 2008.
An Island Review has a copy of ADD/ADHD Drug Free: Natural Alternatives and Practical Exercises to Help Your Child Focus by …read more

dBlogIt has a copy of LeisureGuy’s Guide to Gourmet Shaving to giveaway but you have to be quick. Entry closes Sunday, August 17, 2008, at 5:00 PM MST.
Another last minute one. Run BullDog Run has five copies of Dean Karnazes: Secrets I Learned Running 50 Marathons in 50 Days, due for release tomorrow, to giveaway. But the giveaway ends midnight EST on August 17th.
.
Cranky Fitness has a Stability Ball Giveaway this week. Enter by Tuesday 18th August. US Residents only.
MomLogic has a Wii Fit Bundle (valued at $525.99) to giveaway. All you have to do to be in to win …read more

Need new workout gear? Then head over to FitSugar where you could Win One of Four $250 Athleta Gear Gift Cards.
GeekSugar has a iPhone 3G to giveaway. But you have to hurry – contest ends on July 28, 2008 at 5:00 p.m. PDT. And yes, it’s one of those US residents only.
Cranky Fitness has two copies of Eat, Shrink, and be Merry .
SafeMama is running a book giveaway (He’s Not Autistic, But… How We Pulled Our Son From The Mouth of the Abyss by Tenna Merchant).
WombWithin has The Baby Emergency Handbook to giveaway.
 
And now for the winner of the Healthbolt …read more

b5Media’s newest Health blog Grounded Fitness has a Kettlebell The Iron Core Way set which includes a a 15 pound kettlebell and instructional DVD to giveaway.
Womb Within has two giveaways from Playskool (a Shake Rattle and Roll Teether and a Heat Sensitive Plastic Spoons).
Cranky Fitness has some neat exercise equipment to giveaway – a sportstep, an aerobic mat, and a pilates power ring. Even us international types can enter but there’s a catch. The prizes can only be shipped to a U.S. address, so those of us with no US address can only enter if we want to designate that …read more