What You Eat Really Does Matter.
September 5, 2008 by Liz Lewis
Filed under Contests and Giveaways, Diets and Dieting, Food and Drink, Nutrition
I don’t know whether you want to call it coincidence but right after watching the inspiring Food Matters documentary I stumbled across two interesting lists of foods that are really good for you.
The first was written by Sara Ost who used to be a Healthbolt blogger until she moved on to become the editor of ecosalon, a place that’s all about living green. Sara wrote this article – Ignite Your Brainpower with the 20 Smartest Foods on Earth – highlighting foods that supercharge your brain.
…advocado, blueberries, wild salmon, nuts, seeds, coffee, oatmeal, beans, pomegranate, brown rice, tea, chocolate, oysters, olive oil, tuna, garlic, …read more
