Healthbolt Giveaway: Win a Coheso’s CaloriesSmart Mini Nutrition Calculator.
December 31, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Diets and Dieting, Easy Health Tips, Food and Drink, Gear
Want to know exactly how many calories that handful of nuts or second latte is going to add to you diet?
Now you can simply and easily with the Coheso’s CaloriesSmart Mini CSNL-100.
No more guessing or search – CaloriesSmart offers ‘facts at your fingertips.’
It might look similar to a blackberry but this nutrition calculator does something that the blackberry can’t – it lets you manage your diet on the go.
Want one?
Then you might be in luck. Healthbolt has one to giveaway. All you have to do is leave a comment by 5th Jan telling us why you think this CaloriesSmart nutrition calculator …read more
Healthbolt Giveaway: Win a Copy of The 2009 CalorieKing Calorie, Fat & Carbohydrate Counter.
December 21, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Diets and Dieting, Happy Living Tip, Health
I know. No one want to count calories during the holiday season, not when you’ve got all that food sitting at the table, just waiting for you to dig into.
But just in case you do, here’s your chance to win a copy of not only The 2009 CalorieKing Calorie, Fat & Carbohydrate Counter but also the companion CalorieKing Food & Exercise Journal.
This edition of the Calorie Counter has been completely reformatted and revised to reflect current popular food trends and products. The pocket-sized 2009 Counter not only contains food data and over 11,000 meals found at 200 …read more
Can Thinking Too Much Make You fat?
September 15, 2008 by Liz Lewis
Filed under Diets and Dieting, Exercise, Nutrition, Obesity
Sounds like a strange question but, in a nutshell, that’s what a group of Canadian researchers wanted to know. So they recruited 14 women and put their brains (and their stomachs) to work.
After performing one of the three different tasks for 45 minutes – relaxing in a sitting position, reading and summarizing a text, or completing a series of memory, attention, and vigilance tests on the computer – the women were provided with an all-you-can-eat buffet to dig into.
The researchers measured the sponstaneous food intake of the students following each activity and discovered that the women ate 203 more calories …read more
So…How Many Calories Did YOU Eat this Weekend?
September 1, 2008 by Liberty Kontranowski
Filed under Diets and Dieting, Exposed!, Food and Drink, Nutrition, Snacking
Since this Labor Day, THE last “unofficial” day of summer, I’d love to take you down the memory lane that was your eating habits throughout the weekend. How did you do? Did you eat yourself silly like me? Or did you stick to your regular diet (c’mon now, no fibbing!)
If, by the off chance, I was not the only other American eating like there would never be another summer barbecue throughout the rest of time, here is what your calorie consumption might have looked like after just one meal (albeit, it was a large, large meal!) Take a look:
Cheddar Bratwurst …read more
