And the Winners of the ChiWalking and ChiRunning DVD and Books are…
December 16, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Exercise, Fitness, Gear, Running
According to the random number selector, the winners of the Win a ChiWalking or ChiRunning Book and DVD giveaway are…
Jim
who has won the ChiWalking DVD and Book
and
Suganthi
who has won the ChiRunning DVD and Book
Congratulations Jim and Suganthi. You should be receiving an email shortly with directions on how and where to provide your mailing address.
As for the rest of us, we can discover more about the ChiWalking and ChiRunning programs by checking out these two trailers – ChiWalking and ChiRunning – and the website for more information and resources.
And don’t forget, ‘every day is …read more
Healthbolt Giveaway: Win a ChiWalking or ChiRunning Book and DVD.
December 8, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Exercise, Fitness, Healthbolt Gear, Running
Are you a walker or a runner?
Me, I’m a walker.
Whenever the weather’s good, I head for the beach, the park, or the forest to walk for an hour or two. I have no technique – I simply put one foot in front of the other. I thought that’s all I needed to do to get fit and healthy.
But having spent a little time reading up about ChiWalking, I’m starting to change my mind. Walking should be much more than simply one foot in front of the other.
ChiWalking is a unique program that utilizes the principles and orientation as Yoga, Pilates, …read more
