The Core Rhythms Starter Pack Dance Exercise Program is a set of four DVDs designed to speed-shrink the waistline, burn away fat, and tone the abs without doing floor crunches or purchasing expensive equipment.  Through interactive instruction, Core Rhythms teaches three core movements essential to Latin dancing, and then expands them with step-by-step invigorating dance instruction in the Salsa, Samba and Merengue.  The starter pack includes A Full Workout; Quick Workout; Latin Dance Made Easy; and Kick Start DVDs, as well as a free seven-day Diet Guide with menu plans to help you slim down while you are toning up.

Designed by world champion Latin ballroom dancers Jaana Kunitz and Julia Powers with over 17 years of dance and fitness expertise, the innovative DVD fitness concept has been proven to deliver results and boost self-esteem in a short amount of time.

Haven’t tried it myself, but it looks pretty good. Fusing hypnotic Latin rhythms and movement in a dynamic workout system, it sounds like it could deliver a healthy workout.

So, do you want to give it a try?

One lucky Healthbolt reader will be getting this in their mailbox just before Christmas.

All you have to do is leave comment by December 9th 2008 on why you think this should be yours and you’re in to win…

Unfortunately, this giveaway is only open to those with a US or Canadian mailing address.

The winner will be announced on 10th December and sent an email with the subject heading ‘Healthbolt Giveaway Winner’ with instructions on how to claim their prize.

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