Healthbolt Book Review: My Diva Diet.
March 17, 2009 by Liz Lewis
Filed under Book Reviews, Diets and Dieting, Food and Drink
There’s no getting around it – diet really is a four letter word. It’s a word that frequently conjours up feelings of frustration, impatience, disappointment, sadness, and even failure.
Which is probably why Christine Lakatos describes her book My Diva Diet as ‘A Woman’s Last Diet Book’. It’s a turn of phrase that’s guaranteed to attract those who are looking for an answer to all their dieting woes.
And it’s very likely it might just do just that. A 413 page workbook, resource, and motivational guide, My Diva Diet got my attention from the get go with it’s innovative characters. There’s Ms …read more
A lemon or two a day to take the weight away: The Lemon Juice Diet reviewed.
March 6, 2009 by Liz Lewis
Filed under Book Reviews, Diets and Dieting, Food and Drink, Health
Need a new weight-loss ally? Something that could help you not only lose the pounds but improve your general health and wellbeing.
Then head for the nearest lemon tree. That’s what Theresa Cheung, author of The Lemon Juice Diet, recommends. Having done detailed and extensive research, she believes that lemons and lemon juice is is all you need to kickstart a new healthier and slimmer you.
Lemons have natural detoxifying powers which stimulates the digestive system in a healthy and effective way.
And a healthy digestive system is very important if you have any hope at all of losing weight.
So I thought I’d …read more
Dating a Diet Disaster? No fear, Jenna Bergen’s Your Big Fat Boyfriend can help.
March 3, 2009 by Liz Lewis
Filed under Book Reviews, Diets and Dieting, Food and Drink, Health, How To
As you might have already guessed from the title, Your Big Fat Boyfriend is not just another diet book. Written by Jenna Bergen, a freelance writer and yoga addict, it reads more like a click lit novel than a diet. But diet book it is and a very useful one at that for anyone who is suddenly discovering that the guy that you’re falling is causing you to let your diet and healthy eating habits fall by the wayside.
It’s pretty much a given that once in a relationship, many women will pick up their partner’s unhealthy eating habits, resulting in …read more
