Healthbolt Book Review: My Diva Diet.
March 17, 2009 by Liz Lewis
Filed under Book Reviews, Diets and Dieting, Food and Drink
There’s no getting around it – diet really is a four letter word. It’s a word that frequently conjours up feelings of frustration, impatience, disappointment, sadness, and even failure.
Which is probably why Christine Lakatos describes her book My Diva Diet as ‘A Woman’s Last Diet Book’. It’s a turn of phrase that’s guaranteed to attract those who are looking for an answer to all their dieting woes.
And it’s very likely it might just do just that. A 413 page workbook, resource, and motivational guide, My Diva Diet got my attention from the get go with it’s innovative characters. There’s Ms …read more
A lemon or two a day to take the weight away: The Lemon Juice Diet reviewed.
March 6, 2009 by Liz Lewis
Filed under Book Reviews, Diets and Dieting, Food and Drink, Health
Need a new weight-loss ally? Something that could help you not only lose the pounds but improve your general health and wellbeing.
Then head for the nearest lemon tree. That’s what Theresa Cheung, author of The Lemon Juice Diet, recommends. Having done detailed and extensive research, she believes that lemons and lemon juice is is all you need to kickstart a new healthier and slimmer you.
Lemons have natural detoxifying powers which stimulates the digestive system in a healthy and effective way.
And a healthy digestive system is very important if you have any hope at all of losing weight.
So I thought I’d …read more
Healthbolt Giveaway: Win a Copy of The 2009 CalorieKing Calorie, Fat & Carbohydrate Counter.
December 21, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Diets and Dieting, Happy Living Tip, Health
I know. No one want to count calories during the holiday season, not when you’ve got all that food sitting at the table, just waiting for you to dig into.
But just in case you do, here’s your chance to win a copy of not only The 2009 CalorieKing Calorie, Fat & Carbohydrate Counter but also the companion CalorieKing Food & Exercise Journal.
This edition of the Calorie Counter has been completely reformatted and revised to reflect current popular food trends and products. The pocket-sized 2009 Counter not only contains food data and over 11,000 meals found at 200 …read more
