Great news. AbbyLentz  of Heavyweight Yoga has donated not one, not two, but three of these fabulous DVDs.
This made the random number selector go a little haywire as it had to choose more than one winner. But it came through.
So the three winners of the ”HeavyWeight Yoga: Yoga For the Body You Have Today” DVD are…

Rbee
 

Patti S
 
bdaiss
 
 
Congratulations to you all. You’ll be receiving an email soon with instructions on how to claim your prize.

The winner of the Yoga for Surfers Training Program is…

Chi
Congratulations Chi. You’ll be receiving an email soon with instructions on how to claim your prize.
By the way certified yoga instructor Peggy Hall, who created Yoga for Surfers, writes a blog about yoga. Check out her 10 Things You Need to Know before Doing Yoga.

Most of the fitness DVDs available are aimed at people who already have a certain standard of fitness.
But what if you are overweight and want to get fit?
Well, Abby Lentz has the answer. Acutely aware that people who are overweight often think that fitness workouts are beyond their reach, Abby has created Heavyweight Yoga, a specially designed version of traditional Kripalu yoga.
Here’s what Abby has to say “I developed HeavyWeight Yoga because I wanted overweight people to know that if someone with a body like mine could practice yoga, then they could, too. Now, five years later, my goal …read more

Latin Dance music is so full of life and energy that it seems like the perfect way to get fit.
And now one lucky Healthbolt reader is going to get a chance to find out how fun it is when they receive their Mambo Mania DVDs.

 
And that reader is…
 
Kristen Hendricks

 
 
 
Congratulations Kristen. You’ll be receiving an email letting you know how to claim your prize.

Getting your body back into shape after having a baby isn’t as easy as the celebrity moms seem to make it. Seeing them pose for photographs only a few months after giving birth with svelte new figures often puts unrealistic expectations on us mere mortals.
But luckily for us, there are people like Helene Bryne from BeFit Mom around to provide assistance and guidance.
And the lucky Healthbolt reader who gets her -“Exercise After Pregnancy: How to Look and Feel Your Best” (Celestial Arts, 2001) – and  DVD, “Bounce Back Fast!: Post Natal Core Conditioning”  – is…
Cee
Congratulations Cee. You’ll be …read more

Two of the Food Matters DVD giveaway seem to be missing.

We have heard and got the addresses of …
Humairah Irfan
Greg
Mubina
Still need to hear and get addresses from…
Tina O
CanCan
Please email me your mailing address ASAP, otherwise I might have to draw another name out of the hat!!!
As for everyone who didn’t win a copy, do think about buying your own copy of the DVD or watch the full documentary online for only $4.95. It’s definitely worth the investment.

Thanks everyone for entering the Food Matters DVD giveaway.
The five winners are…
Humairah Irfan
Mubina
Tina O
CanCan
Greg
Please email me your mailing address by Friday 12th September. If I don’t hear from you by then, will draw another name out of the hat!!!
As for everyone who didn’t win a copy, do think about buying your own copy of the DVD or watch the full documentary online for only $4.95. It’s definitely worth the investment.