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Sunday, November 29th, 2009

Healthbolt

5 Budget Friendly Ways to Break a Sweat

September 18, 2009 by Liz Lewis  
Filed under Exercise, Fitness, How To

5 Budget Friendly Ways to Break a Sweat

1. Buy used equipment. Not only is it better for the budget but it’s also better for the environment to re-use someone’s pre-loved exercise equipment rather than buying new. Use equipment can be found at many sporting stores, online on e-bay or Craig list, or in the local paper. Just buy with caution and beware of scams.
2. Buy affordable equipment. Don’t be conned into buying a whole home gym the size of the garage when a couple of hand weights might just do. Or be creative and make your own – can of baked beans can easily do as weights, …read more


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